- Cholesterol deposits appear on the lower and upper eyelids
- They remain of equal size or grow with time
- Yellow lumps and spots may be the result of high Cholesterol
Yellow lumps and blemishes can be due to high cholesterol in your system. This condition is known as xanthelasma. High cholesterol levels can cause growth around the eyelids. Xanthelasma can lead to hypothyroidism or liver disease.
Cholesterol deposits occur on the lower and upper eyelids near the inner corner of the eye. They stay the same size or grow gradually over time. They can lead to larger bumps and lead to severe skin conditions.
Risk Factors for Xanthelasmas (Cholesterol Deposits)
Xanthelasma can affect anyone, but you are at greater risk if you:
- Overweight or obese
- Women – Women are more likely to be affected by xanthelasma as men
- suffering from high blood pressure
- Between the 30th and 50th years of age
- have diabetes
- lipid levels are high, including cholesterol
Manage your cholesterol
There are many ways to curb high cholesterol levels. Here are some tips that may help you:
Add more fiber
Foods have fiber that keeps your heart healthy and lowers your cholesterol, such as: Vegetables, fruits and whole grains. You can eat foods with soluble fiber. Examples of soluble fiber are oats, peas, beans, apples and citrus fruits.
Avoid Saturated Fat
One of the main sources of high cholesterol is saturated fat. The best way to control cholesterol is to avoid saturated fats, including dairy, poultry, pork, etc.
No tobacco use
Alcohol consumption increases cholesterol levels in the body and leads to cholesterol deposits. Therefore, avoid smoking to avoid yellow bumps on the eyelids.
Obesity or obesity can also increase cholesterol and triglyceride levels. Try to lose weight to avoid the development of xanthelasma.
Daily exercise is a must to avoid an accumulation of cholesterol around your eyes. Regular physical activities such as brisk walking, cycling, swimming and running can help to keep cholesterol levels within limits. It can also improve your heart health and maintain a healthy weight.
Read also: 5 Foods That Can Lower Cholesterol Naturally
Yellowish bumps around your eyes are a result of cholesterol deposition around the eyelids Xanthelasma It is a skin condition and is compromised Your view is not. You can get rid of them by trying some home remedies and making some lifestyle changes. Some people even go to cosmetic surgery to eliminate these problems.
Xanthelasma can also lead to serious illnesses such as hypothyroidism, kidney disease, liver disease or diabetes. If you have developed cholesterol deposits around the eyes, you should consult a doctor and get a correct diagnosis.
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Written by: Arushi Bidhuri
Source: Onlymyhealth Editorial Staff January 25, 2019