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Home / Fitness Tips / Why you should fly in compression leggings – and 12 pairs to try

Why you should fly in compression leggings – and 12 pairs to try



We all have these pants we reserve for a long day of travel – one that is not too tight, has a bit of stretch and is cute enough for the arrival at the destination.

Some I swear by traveling in denim for its versatility while others wear their joggers just for comfort (thanks, sporty trend). But some people like model and entrepreneur Karlie Kloss choose compression leggings. Kloss told us that switching to compression tights is the first thing she does after a long flight.

We've all heard that the negative effects of being on a long-term job can stop your body, whether it's an office job or a transcontinental travel day. According to the Center for Disease Control and Prevention, the risk of developing a blood clot in people traveling by plane, train, car or otherwise for more than four hours may be at increased risk of developing blood clots and there are There are also several factors that increase this risk, such as pregnancy or the use of estrogen-containing birth control.

Be sure to stretch regularly, get in the gears when the safety harness is off, drink plenty of water, and if you are at higher risk, wear compression gaiters. Similar to compression stockings, these pants are designed to compress the legs, core, and ankles in specific areas to aid circulation and prevent the swelling of your limbs ̵

1; from start to landing.

You can be versatile as part of your travel wardrobe. Put them shopping and galloping under a tunic for a day and then pair them with your favorite trainers to make a scenic run. The compression also helps with recovery after exercise, be it a bike ride or a hilly hike.

Keep reading to see our recommendations for the best women's compression leggings on the market.


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