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Why it's so damn satisfying to peel your sunburn



Similar to watching these weird addictive pimple popping videos by Dr. Ing. Is it a little bit angry? For sure. But for whatever reason, when you start to burn a sunburn, it is difficult to stop until the dry skin is gone.

Peeling a sunburn can bring psychological satisfaction. "Explains Dr. med. Sonia Batra, a dermatologist and co-host of the television program The Doctors.

But your skin finds it far from satisfying." The exfoliation seems unbelievably harmless – hey, you " I'm just tidying up – but you really have to resist the urge, says dr. Shari Lipner, associate professor of clinical dermatology at Weill Cornell Medical College, is more prone to infection, "she says. Why?

Why do you go after a sunburn?

If you get sunburned, your skin will be damaged by the UV light, which feels so good when you sit in, run in and celebrate pure UV rays that do not feel good. It does not do any good for your skin. " Lipner.

"Exfoliation is a sign that significant damage has occurred," she explains. "It's your body's way of getting rid of damaged cells that can potentially cause cancer."

Your epidermis ̵

1; your outermost layer of skin cells – "it's your barrier between the outside world and you and infecting organisms," says Dr Lipner. That's what gets damaged. Your body regenerates a new top layer of skin cells. However, during peeling, the underlying skin is exposed and prone for a while.

"Each time the barrier of the skin is destroyed, it provides access to bacteria," says Batra. If you get an infection, it can increase the risk of scarring.

Sunburn – The Right Way

"If you suffer from a burn and the skin starts to peel, do not peel it off, avoid sharp peels, coarse washcloths, or loofahs over the surface," says Batra Also try not to scratch the burnt skin – this can have the same harmful effect. "

Moisturize the skin instead." If you damage the epidermis, you may lose a lot of moisture and you want to reset it, "says Dr. Lipner." They want to help as much as possible to repair this barrier, which It protects you from the outside world. "It recommends the use of lotions that contain soy or aloe, such as Vaseline Aloe Soothe.

If you feel incredibly uncomfortable from sunburn," taking an over-the-counter painkiller such as ibuprofen can relieve inflammation. " says Dr. Batra, even cool compresses can ease the pain of sun damage.

] If you're on the way to recovery and need to get back in the sun, you should be extra careful with your sunscreen. Use hats and sunglasses.

"If you need to go back to the sun after a burn, it's even more important to use sunscreen to wear, "says Batra. You need sunscreen that not only has a SPF above 30, but also provides broadband protection to protect you from UVA rays (not just UVB rays you burn). "My favorites contain zinc oxide or titanium dioxide, as these are mineral sunscreens that provide a physical barrier to the deflection of ultraviolet light." Apply shot glass to exposed areas – and reapply every two to three hours. The 10 best sunscreen for men can be found at Men's Health.


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