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We read the laboratory results for you

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Think of CBD as a sober family member of THC: it won't get you high, but it can help you feel less stressed, sleep better, and cleanse your skin. A number of studies suggest that it can also help alleviate chronic pain.

CBD, a chemical found in cannabis and hemp, can be consumed in many different forms – including edible, topical, and capsules. But what really excites us here are oils and tinctures.

The glass pipette … dropping it under the tongue … it is a ritualistic act that is as calming as it is comfortable. CBD does not smell strong in oil form ̵

1; you can also easily add a dose to your drink, meal or snack.

Since there are no official guidelines for dosing CBD, we recommend working with a healthcare professional. Who knows about CBD?

Most brands give a recommended dosage on the bottle. So you can also use this as a starting point. But depending on what you're treating, you may need to experiment to find an effective dose.

Whatever you do, start small. For CBD that doesn't contain THC (also known as CBD isolate or broadband CBD), 25 milligrams is a good starting dose. And for CBD that contains THC (also known as full-spectrum CBD), start at 10 milligrams.

The bottle is likely to give an accurate estimate of how much CBD is in each drop. If not, you can do your own calculations using this equation: total milliliters in the bottle divided by 0.05 (milliliters in one drop). Then a total of milligrams of CBD in the bottle divided by this number.

Due to limited government regulations for CBD products, there are many delicate brands trying to capitalize on the current boom in popularity.

Against this background, we used strict verification criteria to compile this list. All of the products we recommend have up-to-date test results that show accurate efficacy and safe levels of mold, pesticides and heavy metals.

If you buy CBD yourself, make sure the product has been tested by a third party laboratory. Don't be afraid to read the lab results yourself, they are pretty easy.

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Social CBD Meyer Lemon Broadband CBD Drop [19659014] Price: $ 55
Form: Oil
CBD per Bottle: 600 mg [19659014] Liquid per bottle: 30 ml
CBD type: ] Broadband

Social CBD contains both CBD isolate and broadband CBD drops in different flavors. At 50 milligrams per serving, this oil is quite a hit and is probably suitable for treating severe pain. However, you can also get weaker drops in 12.5 milligrams and 25 milligrams per serving.

Bloom Farms CBD's strong full spectrum CBD oil

Price: $ 55
Form: Oil
CBD per bottle: 600 mg
Liquid per bottle: 30 ml
CBD type: full spectrum

This oil is very effective: only one drop (which is estimated at a quarter of a milliliter) contains 5 milligrams of CBD full spectrum.

Since there are no additional flavors (this oil is simply a combination of MCT oil and organic hemp extract), only buy this oil if you don't mind the taste of cannabis.

Bloom Farms has three oils with different strengths. After trying this (medium strength) version, you can choose the less or more powerful version.

Lazarus Naturals highly effective full spectrum CBD tincture

Price: $ 110 [19659015] Form: Tincture
CBD per bottle: 3000 mg
Liquid per bottle: 60 ml
CBD type: full spectrum

If you & # 39; If you are looking for something to help you fall asleep quickly, this could be the case. With a whopping 50 milligrams of CBD per milliliter, this CBD tincture is very effective. Over 200 reviews praise this tincture, and many people share how they helped them sleep better.

This product is vegan and organic and contains no additives or flavors. The bottle has a graduated pipette that makes it easier to measure the exact amount of tincture you need.

CBD oil from FABCBD

Price: $ 99
Form: Oil
CBD per bottle: 1200 mg
Liquid per bottle: 30 ml
CBD Type: Full Spectrum

FABCBD has five stars in this American marijuana rating and Tuck rated it the best brand in terms of customer service.

This highly effective CBD oil can be especially helpful if your insomnia is severe. FABCBD also offers oils in different strengths and there are five different flavors.

Verma Farms Mint CBD Oil

Price: $ 59.99
Form: Oil
CBD per Bottle: 500 mg
Liquid per Bottle: 30 ml
CBD type: Broadband

Verma Farms offers a range of CBD oils in different flavors, including strawberry, peach and watermelon. Her mint CBD oil seems to be a firm favorite. Several reviews praise his ability to reduce anxiety and help you relax. All Verma Farms products are completely organic.

Calm by Wellness Hemp CBD Chill Oil Tincture

Price: $ 64.99
Form: Tincture
CBD per bottle: 500 mg
Liquid per bottle: 30 ml
CBD type: Broad spectrum

The CBD tincture from Calm by Wellness contains a mixture of natural extracts from fruits and flowers, including "chill terpenes" chamomile and hops – specially designed for relaxation .

The taste of this special tincture is chocolate mint. You can find a variety of strengths and flavors on their website.

Lord Jones High CBD Body Oil

Price: $ 65.00
Type of Update: Body Oil
CBD per Glass: 100 mg
Product Quantity: 1 oz.
CBD type: Broadband

With mentions in the New York Times, The New Yorker and Vogue (to name just a few), the Lord Jones brand is currently enjoying quite a mainstream Hype.

This topic is ideal for massaging sore muscles. It's not strong at all, which makes it great for everyday use. It also has a roller ball applicator that allows you to massage certain areas.

In addition to CBD oil, it combines avocado, jojoba and thistle oils as well as an evergreen and citrus scent.

Vertly Relief Lotion

19659014] Price: $ 48.00
Type of topical: Lotion
CBD per glass: 150 mg
Product Amount: 2 , 9 oz
Type of CBD: Full Spectrum CBD

According to the reviews, Vertly & # 39; s Relief Lotion is excellent for pain relief. This lotion scented with lavender and citrus contains a range of oils and aloe to moisturize the skin. It also contains arnica flowers and magnesium, both of which are designed to relieve pain.

Kopari CBD Recovery Balm

Price: $ 45.00
Type of topical: Balm
CBD per glass: 250 mg
Product Amount: 2, 5 oz
CBD type: Full spectrum CBD

According to website and reviews, this balm is good for pain relief, hydration and care for irritated skin. It contains a number of moisturizing ingredients like coconut oil, coconut butter, shea butter and moisturizing aloe vera. It smells of peppermint and is vegan.

CBD cannot get you high. The compound in cannabis that makes you feel impaired – also known as high – is called THC.

CBD isolate and broadband CBD should not contain THC at all. Full-spectrum CBD products contain a tiny amount – less than 0.3 percent – but that's not enough to do anything.

However, there are many CBD products that are combined with a reasonable amount of THC. These products are said to cause a stir. Always read the label that says whether the product contains THC or not.

We don't know exactly, but according to some research, CBD appears to be more effective in combination with all plants. Compounds, also known as THC, due to a phenomenon known as the entourage effect.

For this reason, many people choose CBD full-spectrum oil.

The most conclusive science we have about the effectiveness of CBD is its anti-seizure properties. In fact, in 2018 the FDA approved a drug called Epidiolex, which is used to treat certain seizure conditions.

Although less robust, there is promising research that suggests that CBD may be able to treat other conditions such as insomnia, anxiety, and other conditions. Depression and skin problems.

Since CBD was only legal in 2018, it has historically been difficult to raise research funds. Since it was decriminalized, interest has risen sharply and new studies are constantly being published.

CBD is generally considered safe for humans, although there is a possibility that slight side effects such as fatigue, diarrhea and nausea may occur. Changes in appetite.

CBD can interact poorly with certain drugs. Therefore, it is a good idea to get advice from your doctor before trying it out for yourself.

According to federal law, the purchase and sale of hemp CBD – which contains less than 0.3 percent THC – is legal. However, the hemp and CBD law varies from state to state. You should therefore check the laws of your state before you buy.

Siân Ferguson is a freelance writer and journalist based in Grahamstown, South Africa. Your letter addresses issues related to social justice and health. Find her on Twitter .

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