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Watch Amanda Lawrence hit a 585-pound squat PR



While most of us recovered from holiday meals on Wednesday, 21-year-old powerlifting Amanda Lawrence made headway in the gym.

The 84 kg heavy powerlifter took to Instagram on Wednesday to share a video of their 585-pound squat PR, which is relatively easy to blow. This comes just a few weeks after she has reached a PR of 570 pounds. [194559006]

View this post on Instagram
[196590109] 6 PLATE DINNER {585 LBS} PR 🚨 # ROADTO600 Must be of all #ChristmasCookieGainz 😂 Sorry @rpstrength, I took a day off for Xmas lol. If you are interested in trying a diet template or ebook, use my code "amanda10". Back to the diet today # gainz🚂fullspeedahead #rpstrength #teamrpstrength Thanks for the HYPE @ calvinator_mn @neil_eats_all_the_food!

A post Amanda Lawrence (@ miss.amanda.ann) shares on December 26, 2018 at 5:23 pm PST.

Her progress was incredibly impressive, considering that her PR was £ 496 in June and £ 526 in October. In about eight months, her maximum squat increased by 89 pounds. Lawrence is currently training for the Arnold USA Powerlifting Championships in late February, and we can not wait to see the lifts she's pulling in the meantime.

Follow Lawrence on Instagram at @ miss.amanda.ann to keep up with her training.

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