قالب وردپرس درنا توس
Home / Fitness and Health / UFC Champ Max Holloway demonstrates his 5 best fighting techniques

UFC Champ Max Holloway demonstrates his 5 best fighting techniques



Max Holloway will tell you that he is blessed, which is hard to dispute given his status as incumbent UFC featherweight champion. However, it is clear that the 26-year-old fighter supports his luck with a range of skills.

Holloway has set a 19: 3 record in his seven-year career, making him one of the most successful fighters in his weight class. He has used a blend of technical mastery of the Brazilian Jiu Jitsu and Muay Thai and indisputable boasting to rise through the MMA ranks. Holloway is currently driving a series of 12 games, with his last defeat in 2013 more than five years ago.

Advertising ̵

1; Continue Reading Below

Before Holloway defends his title at UFC 231 against Brian Ortega on Saturday, December 8, he stopped at Men's Health HQ Station, to show the first five moves he used in the Octagon to dominate opponents and rise to champion status.

Watch the video above to master the moves themselves and become "Certified Ninja" in Holloway's words. Just be ready for work.

Max Holloway's five best moves

  image "title =" image "class =" Lazyimage Lazyoad "data-src =" https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com / images /mh-ufc-inarticle-1543860008.png?crop=1xw:1xh;center,top&resize=480:*"/>[19659008MensHealth</span>		</p>
</div>
<p class= For all these moves, stand with one foot slightly in an athletic pace when you If you're a left-handed person, run with your right hand, use these blows against a pocket or in a controlled sparring setting against an opponent.

            " I live on jab, "Holloway says, and to do the move, hit your forearm straight forward to beat your opponent with your first two knuckles.

                The cross is more Powerful haul behind the back: Holloway says he likes to set up enemies with multiple hits and then his right arm (the nickname has, blessed, tattooed, tattooed in its length) in a vicious cross to solve.

                  Holloway us This is an open blow to shock his opponents. "It's a good rangefinder," he says. "It's a good way to just blow people away, did that man beat me?"

                    Holloway compares the flying knee with the most conspicuous movements of other sports, such as dunks in basketball and soccer players who rush opponents. "You look cool, you get style points and feel like a certified ninja, that's why I love the flying knee." To perform the movement, jump into the air directly from the combat position, change positions, and push the back knee forward.

                    Advertising – Continue Reading Below

                      "One of the craziest things that hit someone is kick a left switch," says Holloway. "If you hit someone in the head, who knows what's going on." From the perspective of a right-hander, make a quick jump to bring your right foot forward and then swing your left leg onto that foot.


      Source link