Donald Gross – a husband and father of three children who works full-time as Assistant Manager at Walmart – is a self-described "typical guy". But in the last nine months, he has done something extraordinary: a 43-pound weight loss that has completely changed his body. This is his story.
- Age: 45
- Size: 5 "
- Highest Weight: 196 lbs.
- Weight Now: 153 LB.
- Total Weight Loss: 43 lbs.
In terms of lifestyle before losing weight, Gross remembers high-calorie breakfasts, lunches and dinners ̵
1; and a lot of snacks in between.
"[On a] typical day When I Found It I ate 3,850 calories . [I was] I drink a gallon of sweet tea daily … When I came home from work late at night, it did not matter – I still ate a big dinner and then added a bowl of ice cream and / or a snack and then go to bed. We would eat a lot and take our favorite dishes such as burgers and fries, pizza and wings, and our favorite meal was Chinese with a command of crab-yang-we did not think about how it affects our body, our health or our weight. "19659010" He realized that he had something to eat with his parents' loss.