Spending eight hours a day on a computer is worse for your posture than working on a farm all day, waiting for tables, or anything that involves a minimum of movement. And bad posture is not only unsightly – it can later lead to serious back and neck problems. You need to quickly improve your bad attitude. And according to nearly 1,000 reviewers on Amazon, there is a small, affordable device that really works.
While there are a lot of stretches and exercises that can help you prevent and correct bad posture, the main cause of bending is nothing more than habits and fatigue. Most of us sit at our desk all day. And when fatigue sets in, because we sit in the same place for hours, we are lounging. It is not that complicated. Simply sitting up, as Granny always said, would alleviate much of the problem. Unfortunately, as with most habits, it's hard to stop once you start to relax. It is an attitude trainer, which is attached with sticky bandages on the upper back. Whenever you lie down, it gently vibrates and provides real-time body posture feedback. But it has nearly 1
And it's not intrusive or disgusting – or even visible. Nobody needs to know that you are wearing the Upright GO. Sync it with your Apple Watch, and you can even get a subtle private notification instead of hearing a buzz. By the way, the humming is completely adjustable for intensity and sensitivity.
Unlike other postural corrections and braces, the GO helps you build a strong core by following a weekly workout plan. With the Upright app, you'll complete a personalized exercise program where you shoot for daily targets to improve your posture, strengthen your back, and train your brain to become more aware of slackness. As your core gets stronger, your back gets stronger as well. Finally, you can turn off the vibrations and simply use the app to track and monitor your upright and uneven posture. You will receive an upstanding daily score and track your progress over time.
In the near future, you'll look safer, feel safer, look thinner, and feel better. This is the home improvement of posture trainer, but with a little help from a tiny friend.
As you focus on keeping your spine and head in line, your body breathes more easily, sends more oxygen to your brain and allows you to focus on it. With a better focus you increase your productivity. And that's great news for anyone sitting behind a desk all day.
Does that work for you? There is only one way to find out.
The packaging contains the Upright GO-Posture device, a travel bag, a USB charging cable, 9 reusable hypoallergenic medical adhesives and a user manual. Just download the free iOS or Android app and work on improved posture today.
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