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This is what it feels like to avoid personality disorder

In the first study of this kind, researchers have asked people to describe in their own words what it's like to live with Avoidant Personality Disorder. This diagnosis was defined by psychiatrists as an "omnipresent pattern of social inhibition, inadequacy" hypersensitivity to negative reviews. "As with all personality disorders, AVPD is controversial, with some critics wondering if it's anything but an extreme form of social phobia."

To rewrite the issue, lead author Kristine D. Sørensena, a psychologist, interviewed 15 times twice Patients treated on an outpatient basis for AVPD stated that the overriding topic of the interviews was the struggle of the participants to be a person. "They felt safe when they were alone, but lost in solitude," the researchers told them said, "They wanted to make contact with others, but were afraid to be closer." According to the researchers, the participants have deep difficulties with their counterparts core self "and with other dealings do indeed correspond to a personality disorder diagnosis." [1

9659002] Under the overriding theme of being a person to fight, there are two main themes emerging, with the first being "anxiety and yearning." The descriptions of the participants suggested that they have to put on a mask while socializing and that they have difficulties to feel normal. This constant performance meant that they felt that other people never really knew them. There were some rare exceptions to these difficulties: for example, one participant said he felt authentic when he was with his little daughter while other participants described how their usual uncertainties returned in old age, even when they were in their company ,

Another difficulty that has been mentioned time and again has been the fear of approaching others. Coping's actions included only interaction via email or SMS, and when eye contact was avoided in a physical company.

The participants also described a riddle – the loneliness that brought them comfort and safety was also stifling. They felt "sad, almost sad when they were alone," the researchers said. To cope with this, the participants said that they were constantly playing computer games and listening to music. The most effective were physical sports and hobbies such as making music. Sadly, the relief As soon as thoughts of evaluation crept in, the consciousness vanished.

The second main theme was "a doubting self" – including chronic insecurity and a fleeting sense of self. Participants felt that other people are bubbling through life and have no problems In this context, participants constantly struggled to understand their own persistent uncertainties.

The constant acting and the appearance, if they led to feelings in society, "how not to be there", as a participant put it. Sometimes an emotional void developed. After wearing a mask for so many years, some participants feared they had forgotten who they really were. On the positive side, the participants found that time was therapeutic in nature, especially when immersed in a physical challenge.

In short, the researchers said that their participants spent so much time "thinking about themselves that they seemingly disturbed their everyday functions." They also lacked the feeling of belonging, attachment and intimacy. Their Suspicion of Others and the Burdens of Others Maintaining the image has led participants to withdraw from social experiences and miss what may have been more trustworthy and reassuring answers to questions related to the inner spiritual life of themselves or others.

Sørensena and her colleagues said these findings could be useful The therapeutic alliance (a warm, trusting relationship between therapist and client), which is always important, becomes even more important for clients with a passing personality disorder. "The therapeutic relationship provides individuals who have been diagnosed with AVPD with the opportunity to gain experience acceptance and understanding," the researchers said.

Christian Jarrett is the author of the forthcoming book Personality: Using the Science of Personality Change to your advantage.

This is an edited version of an article originally published on Research Digest and published by the British Psychological Society. Read the original article.

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