When the summer season peaks, should not your feet be taken out of the hiding place so that you can sunbathe in the sandal with open toes? It's definitely a no when your skin peels off. But you can fix the problem. If you know why your feet may peel off, you can find the right remedies.
Fungal infections are one of the most common causes of peeling of the feet. Sometimes people do not even know if they have fungal infections as there is no itching. So, if your skin has suddenly mysteriously peeled off, you should have it checked. Fungal infection is not treated in time, can infect the toenail, which is not so easy to eliminate.
Sweating training routines
Excessive perspiration and moist environments often cause foot infections, resulting in peeling. Your gym might be the reason, especially when hot yoga is on and you peel your feet. So, if you are doing something barefoot, sharing mats, or practicing hot yoga in a humid environment, you are likely to be infected with bacteria or fungus. Go to a doctor if you suspect that you have it.
If you wear strappy shoes in the summer, it may cause dandruff or peeling of the skin. Comfortable footwear can cause severe friction that eventually leads to blisters. Avoid wearing it too long. Instead, wear something made of natural materials to reduce friction. Unfortunately, it's not just the heels, your flip-flops can also cause foot complaints and flaking.
Dehydration not only makes you tired but also makes you peel tired feet too. "If you are not hydrated enough, your skin will begin to break, so drink enough water to keep yourself hydrated all day Picture source: Getty