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Things We Like – Food & Snacks 6



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Watusee Chickpea Bread Crumbs

Amazon

Organic, Grain Free, Paleo

Do you know what's missing from many healthy diets? Crunch. If you're not talking about raw vegetables, most crispy foods are made from a variation of fried flour … and that's probably not on your regular menu.

That's why I like this stuff. Think of it as a panko without bread. It consists of a single ingredient: chickpeas (chickpea beans).

Try the following: Brush your chicken breast with a protein. Coat both sides with chickpea breadcrumbs and your favorite herbs and spices, then throw them in the oven at 400 degrees Fahrenheit for about 30 minutes.

It's damn close to fried chicken … or at least close enough for people who don't want to be fat. – Chris Shugart


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Starch Genesis Australian Macadamia Nut Oil

Amazon

Really cold-pressed, heat-resistant

-ÖL Macl called the new olive oil. It has all the health benefits of olive oil with a practical bonus: you can cook hell out of it without damaging the healthy fats. It is heat resistant up to 515 degrees Fahrenheit.

The taste? A bit buttery. Use it for baking instead of butter if you avoid dairy products. Make a heart-healthy salad dressing with it. Or just use it to fry your morning eggs. Versatile stuff! – Chris Shugart


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Epic Bison Bacon Protein Bites

Amazon

Hormone Free, No Nitrates or Nitrites

Unlike most jerky beef varieties there, this brand doesn't use added sugar. Instead, Epic adds a hint of golden raisins for the sweetness, along with a dash of organic chia seeds for the texture.

But let's talk about what's really important: bison AND bacon! It's like a rugged old cowboy married a cute hippie girl and they came up with this recipe after being pounded on peyote. – Chris Shugart


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Urban Accents Kodiak Salmon Rub

Amazon

Small batch made, gluten free

I like this spice so much I do tried to do it myself by mixing my own cumin, oregano, chili pepper, white pepper, salt and garlic. But it just wasn't the same.

Maybe it's because Urban Accents uses chunky, dehyderized garlic. Or maybe it's because they tried a thousand different ratios of herbs and spices until they perfected it. Anyway, now I’ll just leave it to the experts.

Apply this calorie-free combination to your fish or chicken. It'll blow your pants off, so don't skip the leg day. – Chris Shugart


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Tortillas with Siete Almond Flour

Amazon

Soy Free, Gluten Free, Paleo

Siete Foods has an interesting one Background story. When a member of the Garza family was diagnosed with severe autoimmune problems, all seven (of them) family members adopted a low-inflammation, grain-free diet to support them.

But this was a Mexican-American family from Texas; They didn't want to give up their traditional meals. So they developed their first grain-free recipe: these tortillas.

I don't have autoimmune problems, but I like to avoid wheat, so flour tortillas are off the table. This version of almond flour is just right, and frankly, they taste better than flour tortillas. – Chris Shugart


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