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Home / Fitness and Health / These 5 ice creams are delicious and nutritionists approved

These 5 ice creams are delicious and nutritionists approved



After rigorous scientific and brain freezing tests, we can definitely say that the best ice cream does not contain fava bean protein concentrate. Or soymilk. Or even coconut milk.

No, the best ice cream is. , , Ice.

The species with cow's milk and cane sugar. And as long as you pick a pint that contains less than 200 calories and less than or about 20 grams of total sugar per 1/2 cup, you're fine, says Valerie Goldstein, R.D., Founder of Eating to Fuel Health.

We tested 36 strains that met these nutritional standards and did not cry for much longer after these winners.

Best Vanilla: Talenti Madagascan Vanilla Pod Gelato

Ted + Chelsea Cavanaugh


Too many varieties tested suffered from an overwhelming sweetness that overwhelmed the vanilla. But these? "Whoooooooaaa baby, vanilla! Vanilla! Vanilla!" Wrote an enthusiastic taster. You do not even need toppings.

Pro 1/2 cup: 196 calories, 3 g protein, 10 g fat, 26 g carbohydrates (22 g sugar)

Find it on: Target, the Fresh Market, Walmart, Instacart [19659002] Best Chocolate : Breyer's Chocolate Truffle

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<p class= Nerds at Breyers have found out how to put one billion pieces of dark chocolate truffles in dark chocolate ice cream and still have the calories "Crazy chocolate," said a taster, "Take this ice cream to a sanatorium."

Per 1/2 cup: 170 calories, 3 grams of protein, 9 grams of fat, 21 grams of carbohydrates (17 grams of sugar

Find it: Everywhere

Best coffee: Three twins organic coffee by Maxine

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			<span class= Ted + Chelsea Cavanaugh


A black coffee-loving taster said it was" weak coffee, "but another compared it to a" well-poured latte that was inadvertently left in the freezer Hey, you could always coat it with a couple of chocolate-coated espresso beans.

Per 1/2 cup: 160 calories, 2 g protein, 9 g fat, 16 g carbohydrates (15 g sugar)

Find At: Whole Foods, Health Food Shops

Best Fruit: Roasted Strawberry Gelato by Dolcezza

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			<span class= Ted + Chelsea Cavanaugh


Some tasters were skeptical about the idea of ​​"frying" strawberries for any purpose, but it does make fun tioniert. "It has that Big Berry Energy (BBE)," one confirmed. That's because strawberries are the second ingredient after whole milk.

Pro 1/2: 140 Calories, 3g Protein, 6g Fat, 20g Carbs (19g Sugar)

Find it at: Whole Foods, Instacart

Best Joker: Tillamook Cookies & Cream

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			<span class= Ted + Chelsea Cavanaugh

" Cookie punch! Cream kick! "Whoever was the" vanilla "person or not, wrote Tillamook's version is not too sweet, like many of the C & C varieties tested. She balances things with vanilla pods and distributes the biscuit evenly distributed.

Pro 1 / 2 cup: 170 calories, 3 g protein, 9 g fat, 18 g carbohydrates (17 g sugar)

Find It At: Stop & Shop, Walmart

Bonus!

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			<span class= Ted + Chelsea Cavanaugh


To scoop frozen ice? Dispose of the hacksaw and let your ice cream scoop run under hot water for ten seconds. Then shovel from the edges of the container where the ice will not be so hard due to the packaging.


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