Adolescents between the ages of 20 and 35 are affected by various diseases and health problems. Every year, millions of people die from diseases such as high blood pressure, cancer, etc. Here are some diseases that are very common between
and India. India is referred to as the country of youth, as the majority of its population is under 35 years old. However, there is a decline due to several diseases in this age group. It is a mistake that people in their younger years may be less susceptible to disease. However, lack of exercise and unhealthy lifestyles are now a cause of various diseases and health problems in the young population. These diseases are a concern for scientists and doctors alike. Most of these diseases are lifestyle-related diseases, d. H. Humans become victims of these diseases due to unhealthy ways of life. Here are six common diseases and medical problems in the ages 20 to 35, which are increasingly giving rise to concern:
High blood pressure or high blood pressure
A problem that we only had in old age, but now have a growing concern among the teenagers. You must be surprised to know that more than 10% of all hypertensive patients in the world are under 30 years old. At the same time, 35% of hypertensive patients are under 40 years old. High blood pressure or high blood pressure can lead to other deadly diseases such as heart attack, cardiac arrest and stroke. There are many reasons for hypertension in young people, including physical inactivity, over-eating of fatty foods, irregular sleep patterns, lengthy phone calls and obesity.
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Vitamin D deficiency
Researchers believe that vitamin D deficiency in adolescents, especially in boys and boys Girls in cities, is extremely common. Due to the lack of vitamin D, people can suffer from bone loss, which increases the risk of bone problems such as osteoporosis. In addition, vitamin D deficiency increases the risk of diseases such as diabetes, heart attack, tooth loss and asthma. The best source of vitamin D is the morning sun. The goal should be to spend some time in the morning sun one day. With people moving towards a sedentary lifestyle and children and adolescents preferring to stay indoors to be afraid of suntan, vitamin D deficiency is a growing problem.
Cancer is one of the most dangerous diseases in the world. Cancer is now the second largest disease in the world causing the most deaths. 25% of these deaths occur at the age of 40-45 years. The reason is that cancer is a genetic disease. Apart from that, cancer in adolescence is increasing due to the changed lifestyle. There are more than 100 cancers in India. Now, however, cancers in adolescents are more susceptible. Younger women are prone to breast cancer, cervical cancer and men for oral cancer, testicular cancer and cervical cancer.
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Due to alcohol and unhealthy eating habits, problems with enlarged and fatty liver also occurred in adolescents. The liver is an important part of the body that performs more than 500 functions in the body. Today, alcohol consumption has increased in adolescence. Apart from that, the problems with the liver have also increased as a result of eating food from outside, ready to eat packaging and processed food.
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Written by: Vani Malik
Source: Onlymyhealth Editorial Team July 27, 2019