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In a reddit thread that has become viral with more than 40,000 comments, physicians have things that everyone has about their own bodies and shared the health care tips that everyone should include in their lifestyle.
"Many simpler illnesses in the body can be compared to a car," said a doctor, "if you do not get checked out regularly and Do not worry about it regularly, you will not immediately notice that something bad is happening. Just as you will not notice a missed oil change after a few thousand miles. But diseases like diabetes, high blood pressure, alcohol dependence, etc. all come close to you. As well as the engine is not running smoothly anymore. "
" Even with high blood pressure you will often feel normal, "another agreed." It is often found by chance. So do not wait until it causes symptoms that you do not want to go through. "They advised all over-35s to have their blood pressure checked at least once a year.
Not only do doctors proactively monitor our own health, they advise also to revitalize our family history, as this can play an extremely important role in the diagnosis and prevention of disease.
"Prevention is becoming increasingly important In medicine, it is far better to treat an early-stage disease than it does "If you have family members who had ovarian or colon cancer in their thirties, this is very important for your own risk. The screening and the tests we perform may change depending on the situation. If you want to take the pill, it's important to know something about breast cancer. "Cancer, DVTs, Family Clotting Disorders If you're a little overweight in the family and have no problems with the metabolic syndrome, compared to being overweight, but The Management Priorities Your Family About Recurrent or Early Onset Diseases (20s, 30s, maybe 40s) May Benefit If Your Parents Have Type 2 Diabetes and Cardiovascular Disease. "
Elsewhere Doctors, who know how expensive health care can be, help patients save money by keeping them away from unhelpful illnesses or fake "fads" such as detoxification products. "Your kidneys and liver are happily doing everything they ever need to eliminate toxins," said one comment, adding, "Detergents and other" detoxifying "products are bullshit woo and a waste of money They are predators that only care about making your money theirs. "Others intervened to confirm this, and a newly qualified physician said," If you do not have liver or kidney failure, your body detoxifies really good, do not be fooled by these detoxifying teas and whatever! "