CBD or cannabidiol has long been the lesser known drug in cannabis. Unlike THC, cannabidiol has no psychoactive properties, also known as: It should not aggravate your anxiety or make you feel unwell.
And we can say with certainty that we have not looked back since we discovered CBD.
- Symptoms of Generalized Anxiety, Relieving Social Anxiety and PTSD
- Seems to be a Natural Painkiller
- Seems to Relieve Inflammation and Blood Pressure
While laws vary widely by state, CBD is made from hemp In most cases, legal states are won, and bottled CBD-infused drinks emerge everywhere. This could be because drinking CBD is one of the easiest ways to consume it. No fancy schnapps is needed, and CBD drinks – like this cocktail – are also delicious.
However, we have to be careful with our expectations. While CBD is often touted as beneficial, studies have shown only promising signs. When it comes to the potential benefits of CBD in anxiety, PTSD and depression, it can only flourish.
Some say that CBD can lower blood pressure, help treat seizures, and reduce the growth and spread of tumors, although these effects have not been scientifically proven.
CBD may be particularly useful in chronic pain or anxiety. Studies have shown that CBD helps with chronic pain and inflammation, especially pain associated with multiple sclerosis and arthritis. The results of another study suggest that 600 milligrams of CBD have helped people with social anxiety feel less anxious in a public speech.
When it comes to this CBD cocktail, it's about taking a refreshing sip of "ahhh" and remembering it for reassurance, especially in stressful times.
- 4 fresh mint leaves
- ¼ cup cranberry or pomegranate juice
- 1 lime, juiced
- 10-20 milligrams CBD tincture
- 1 cup sparkling water with lime flavor
Mix mint leaves in the bottom of a glass. Add cranberry or pomegranate juice, lime juice and CBD. Top with mineral water Evaluate how your body reacts to CBD before increasing the dose. In general, it is best to start with 20 to 40 milligrams per day to get the maximum therapeutic benefit.
CBD seems to be safe for most people, with the most common side effects being drowsiness, diarrhea and changes in appetite. If you are taking any medication, consult your doctor before taking CBD. It is known that it affects some medications.
Tiffany La Forge is a professional cook, recipe developer and food writer who runs the blog. Parsnips and pastries . Visit her on her blog or on Instagram .