Photo by Mike Garten
Freezer Falls now carry pies Trumpet food claims to be" high in protein "and high in fiber. That's why we put dozens of these supposedly healthy options on fire to find out if healthy pizza is really delicious pizza.
First, your pizza selection should be as close to 30 grams of protein per serving as p. That's the minimum per meal to build and maintain muscle. If not, add some protein on top or on the side. Second, choose a pizza with at least five grams of fiber per serving. Finally, less processed ingredients (whole grains, olive oil) are valued over heavily processed ingredients (refined flour, soybean oil).
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Sweet Earth's Protein Lover
This high-fiber cake has a crust filled with chia seeds, quinoa, linseed and psyllium, but does not taste that way. Credit of coverings. "This is not real meat? They lie, "said one of our testers. The "pepperoni" and "sausage" are made with wheat gluten, but honestly it is tasty and meaty and delicious. Find it at Target and Whole Foods, among others.
Pro ⅓ Pizza: 300 calories, 16 g protein, 33 g carbohydrates (6 g fiber), 11 g fat