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The 5 underwear questions you are too embarrassed about (but we’re not!)



Knickers, underwear, banana hammocks: whatever you call your underwear, it is an essential part of (almost) all wardrobes. It comes in all shapes, sizes, styles and fabrics. Some people have a happy couple; others only buy them for special occasions. (Hellooo, Date Night!) But other than silly nicknames, we take underwear very seriously, judging by the money we spend. Industry experts say the global underwear industry is valued at $ 30 billion. The Secret of Saint Victoria! That’s a lot of money for a piece of clothing that (most days) is not visible.

Despite our investment in these little squares of fabric and the fact that our “delicacies” contain our most sensitive anatomy, underpants are never discussed much from a health perspective. Fear not, we̵

7;ve asked experts all of the tough (and awkward) questions from what to wear in the gym to what to do if you run out of clean laundry.

The Revealing Truth About Your Underwear

1. How bad is it to spend a second day in the same underwear?

We have good news for anyone who missed a wash day: When it comes to health, wearing the same panties for two days in a row is no problem, says greatist expert J. Scott Kasteler, MD. That is so long as this undergarment is clean to the eye (i.e. not marked with urine or stool). From a health point of view, you could go several days without a new couple, says Kasteler.

Before wearing your “Monday” pair on Tuesday, there are two important exceptions: If you have scratches, wounds, or rashes, do not stretch your mileage onto your underwear as this can lead to infection. And when you work up a sweat, it’s best to put on a fresh pair. In women, the build-up of moisture in the lower regions can lead to yeast infections. And while men may not be prone to the same thing, a best practice would be to keep the area nice and dry as well. The risk of chafing below the belt just isn’t worth it. (Hey, there’s a reason swanky gyms have replacement pairs for sale.)

2. Is substance important?

The quick answer is yes; Your underwear fabric can make a difference when it comes to your health. To avoid ingenious genital issues like vulvogenicity (infection of the vagina or vulva) or itching, health experts recommend wearing new, clean, loose-fitting cotton underwear to ensure breathability and absorb moisture, which can be a catalyst for infection.

Fabric that wicks away moisture is also popular as a base layer for outdoor athletes, especially in winter. Underwear with moisture-wicking fabric (polyester or a polyester blend) can keep moisture away from both regions for those long days on the slopes. One study found that participants who wore these synthetic fabrics saw improved performance and comfort over wearing cotton fabricsSynthetic garments improve comfort, thermoregulatory response, and athletic performance compared to traditional cotton garments. Hooper, DR, Cook, BM, Comstock, BA, et. al. The Journal of Strength & Conditioning Research. 2014 Dec 1.. (If you’ve ever run a marathon in a cotton T-shirt, you’ll understand why this makes sense.)

3. Is it okay to exercise in a thong?

Ouch? Maybe! While studies linking gym thong wear and health outcomes are limited, caution should be exercised when putting these babies on before (or ever) stepping on the treadmill. Thong underwear can cause problems if you have repeated problems with vaginal infections. The straps move easily (think back to front) and bacteria join in. It also exposes your woman’s parts to other clothing, such as: B. sweaty leggings, which can trap moisture and increase the chance of infection. Get underwear with full booty coverage to avoid these problems.

4. Which is really better: boxers or briefs?

Fashion and comfort aside, the real debate between boxers or panties is centered on sperm production and increasing (or decreasing) your chances of conceiving. Studies suggest that heat (scrotal temperature if you want to get specific) is a major contributor to sperm production. And what keeps your testicles close together and warm and roasted? You got it: underwear. Experts recommend staying away from tight-fitting panties if you are into baby makingInfluence of the type of undertrouser and physical activity on scrotal temperature. Jung A, Leonhardt F, Schill WB, Schuppe HC. Human reproduction. 2005 Apr; 20 (4): 1022- 7th.

5. Should I go in command?

According to a survey, a quarter of Americans occasionally go in command, aka no panties (how naughty!). And it turns out that there are a few good reasons to “forget” about how to wear a pair, especially during exercise. Underwear like boxers that are loose enough to move against the skin can rub and cause chafing during exercise. (Ouch!) If your outerwear is tight or body-hugging and sweat-wicking, no underwear is needed during exercise, says Kasteler. If you don’t have any skin problems (rashes, razor burn, etc.) then no underwear is not a problem! Enjoy the freedom!

Take that away

Bottom line (#funpun): keep your underwear clean, dry, and fresh (and cute!) If your skin is healthy and you’ve kept your underwear clean, it’s okay to wear them for a second day as long as you don’t break a sweat.

During exercise, the wicking material can be of great help, especially if you are prone to problems. Look for underwear that has a synthetic blend that draws moisture away from the body. However, straps are controversial, especially in the gym, where your skin is more prone to contact with moisture and bacteria-laden outerwear that can lead to infection. And finally, command can be fine in the gym as long as you keep your skin clean and your workout clothes body-hugging and sweat-wicking.


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