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The 10 Best Polarized Sunglasses for Outdoor Workouts



Nothing says summer like new sunglasses. However, most sweet frames slip off the nose at the first sign of sweat, or provide insufficient protection from the sun, which makes them frustrating during an outdoor workout (because nobody likes to blink constantly as they try to concentrate during training). Opt for functionality, and you usually look like you're at the Tour de France.

Fortunately, sunglass manufacturers come to your ego (and their eyes), with a lot of brands offering summer goggles that are not only cute, but also stay on the sweatiest faces, keeping your eyes in the shade.

There is another important consideration to note: choosing sub-par shades can seriously damage your eyes, says Sumitra Khandelwal, MD, assistant professor of ophthalmology at Baylor College of Medicine. Exposure to UV light ̵

1; even if reflected only by the water – not only makes your eyes tired and dry, but can also cause severe damage such as retinal damage and early cataract formation. In addition, UV exposure can increase the risk of cancer both in the eye and on the skin around it, she adds. Another factor that can lead to eye damage – especially during outdoor activities – is the glare. Sunglasses with polarized lenses are recommended as they can effectively reduce glare and further protect the eyes, according to the American Academy of Ophthalmology.

Conclusion: Dr. med. Khandelwal says all sunglasses should have UVA / B protection of 99 to 100 percent. Polarized lenses and enough frame coverage to shield the skin around your eye.

Here you will find the best, good looking polarized sunglasses that protects your eyes and stays in place despite sweat. Bonus: All are equipped with UVA / B polarized lenses, so you can finally say goodbye to glare – and rest assured that you take steps to protect your eyes from harmful rays.


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