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- Teresa Giudice has a series of # TBT photos on Instagram shared her bodybuilding contest.
- The 47-year-old mother of four years is wearing tiny bikinis on the photos and looks absolutely torn.
- The True Housewives of New Jersey Stars, nutrition, moisture and constancy for your torn physique.
If you've forgotten, The Real Housewives of New Jersey Star Teresa Giudice is in combat form, do not worry – she's here to remind you.
The four-year-old mother posted a series of photos on Instagram reminiscent of her competition days in bodybuilding, and she looks absolutely upset . Of course, ABS gets all the fanfares in a bikini shot, but Teresa made sure her muscular back was also damaged. She shared a shot that leaned in from behind, her very tight back and arms outstretched.
"TBT One year ago, I gave everything and trained to become a fitness competitor for the first time," Teresa signed the photo. "Proper nutrition, proper hydration and consistency helped me reach my goal, keep everyone strong and commit to those goals! #Goalgetter"
Conclusion: Teresa actually finished third in the 40s olds. plus Bikini Division at the NPC South Jersey Bodybuilding Championships. That's pretty impressive for her first bodybuilding competition. But it turns out that Teresa has been in the gym for a while now. "I've been going to the gym since I've been able to drive," she said last year to Us Weekly . "I wanted to see my body transformed."
Curious how the other Real Housewives stay in shape? Take a look at their workouts:
So, what exactly did Teresa do to transform her body and prepare for the competition? She swapped her usual yoga routine for strength training in the heavy weight gym and her coach Patrice Vignola. She shared many of her sweat sessions on Instagram.
This is a fallback, but Teresa still takes time for the gym. Since the competition, the reality star has shared photos that wore boxing gloves and moved. She continues to train with Vignola and shares mirror selfies to prove it. Keep it up, Teresa!