Only smoking and drinking do not cause cancer. Here are some things that you do on a daily basis that expose you to the risk of cancer.
We all break out in cold sweat when we hear the word "Cancer". And what makes it even more dismal is when we know that many everyday habits can cause cancer! Apart from smoking and drinking, there are many other things that cause cancer. Here we have listed 11 everyday activities that can cause cancer in the long run.
Drink # 1
Today everything is polluted from air to water. Drinking unfiltered water such as tap water can cause cancer in your body. It is better to filter at home before drinking tap water.
# 2 Drinking extremely hot drinks
Indians can not live without a hot cup of tea, especially in cold weather. While it's okay to drink a hot drink, drinking overly hot drinks (temperatures over 140 degrees Fahrenheit) is associated with esophageal cancer.
# 3 Hot packs to take away
If you order groceries frequently, read them carefully. Never heat the food in the removed container, as the material of the container may release carcinogenic chemicals in the food when exposed to high temperatures. Do not smoke, there is a risk of developing cancer from secondhand smoke. Avoid smoking as much as possible to reduce the risk of cancer.
# 5 Inactivity
A sedentary lifestyle is the worst for your health. If you sit for hours or have no physical activity, your body will not only be plagued, but it can also lead to the formation of cancer cells in your body.
Read also: Important signs of bone cancer in the foot and ankle
# 6 Wearing chemically-cleansed clothing
Dry-cleaning uses a chemical called "Perc", which is used for human health is dangerous. People whose clothes are cleaned very often have a serious risk of getting kidney, esophageal and bladder cancer.
# 7 Gardening
Gardening is a great physical exercise, but you should be careful with how you do it. To kill weeds, you could use carcinogenic weed killers for humans.
# 8 Air Pollution
Air pollution is dangerous because it contains many harmful chemicals in addition to some carcinogens. Excessive air pollution can cause lung and bladder cancer.
# 9 Eating Fermented Food
This may shock you as fermented foods are good for your health, but not all fermented products are good. Some fermented foods contain high levels of nitrites and nitrates that are not good for your body. 19659005] I'm sorry, ladies, but if you depend on it, stop it immediately. The chemicals used in these procedures can cause skin cancer. Even manicurists are at risk for cancer.
# 11 Processed Meat
Meat lovers eat processed meat, which increases the risk of bowel and stomach cancer. Control your intake of processed meat to safeguard your health.
Read more about cancer