According to a Michigan State University study, regular use of social media and the Internet could improve adult mental health and help ward off serious mental stress.
Social Media Media Good for Mental Health: Teenagers and teens must have heard the side effects of using social media networking sites through their elders! And some of the following lines (dialogues) are really famous in the family:
- "Stop wasting your time on Facebook"
- "Try to read some books"
- "Limit your screen time" [1
However, this is not the case for adults – they're only available in social media apps like Facebook, Instagram and Snapchat, and these apps / websites help them get back in touch It is the best way to spend your free time and keep yourself busy.
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New However, research indicates that you spend time on the internet and on social media media can regularly help to improve the mental wellbeing of adults and they are more likely to be happy and may have no serious mental health problems such as
- mental health problems
- bad temper
According to scientists from Michigan State University in the US, social media platforms have made life easier. These communication technologies have helped individuals in
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- Easy Access to Health Related Information Friends and Family
Keith Hampton, a professor at Michigan State University, said that youth has not been the target of the social media study, but from now on they are a part of it.
Earlier, scientists used to research mature people. They examined the demographic data of more than 13,000 members and their relationships.
Research also indicates that a number of friends and family members on social media are helping to reduce several mental health problems. Another study, written in the Journal of Computing Mediated Communication, challenges the belief that the Internet, social media, and mobile phone technologies are the main causes of the critical mental health situation. Mental disorders vary in different ways. Such as
- Type of technologies
- Number of technologies
- Use by individuals and their dependents
It can be seen that various variations in the mental well-being of individuals occur as determined by their family members. However, this theory is only applicable if both are reconnected on Facebook.
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Written by Tavishi Dogra
Source: Onlymyhealth editorial team 07.07.2019