The two biggest enemies of your skin – especially in your face, but in other places – are sun damage and the natural weakening of underlying skin structures. With the right habits and the right products, you can slow down the aging process at any age. Here's a decade after decade as you take your mug.
Investing in Your Future in Your 20s
"The most important thing you should do in your 20s is to protect your skin from the sun," says dermatologist New York City, Joshua Sun, of sun damage can happen early in your life, the skin surface can be weakened and the aging behavior can be influenced. A whole range of new sunscreen products such as EltaMD UV Clear Broad-Spectrum SPF 46 ($ 33) are designed for everyday use and are lightweight, clear and easy to carry, so you will not feel like you're on your way to the office to the beach. Also: Wash your face twice a day (morning and evening). Look for a cleanser containing salicylic acid, such as salicylic acid. B. Clean & Clear Advantage Acne Control 3-in-1
In your 30s you are taking care of the face you have
Skin cell turnover is slowing down. "The skin can not protect itself from the environment as well as it used to," says Dr. Signatory. "Collagen and elastin are weakening and fine lines may appear." Products with Retinol such as Neutrogena Rapid Wrinkle Repair Serum ($ 22) can stimulate collagen production, strengthening the skin from the inside out and cell formation To keep your skin surface fresh and reduce the first signs of aging. Retinol can be irritating at first, so add a pea-sized amount to your moisturizer every other night and work your way up. Also: Find a hyaluronic acid serum like Vichy Minéral 89 to boost and hydrate the daily skin boosters to help skin cells retain moisture and function better.
In Your 40s, Build Your Defense
In this decade, most of us see new patches and uneven skin tone, many of which are due to sun damage from previous years. "Vitamin C is your best ingredient," says Dr. Signatory. "Think of this powerful antioxidant as an insurance for your sunscreen. Put it under your SPF every morning. "It has been shown that taking Vitamin C daily combats new UV damage and repairs existing pigmentation problems. Try PCA Skin C & E with Hexylresorcinol and Silymarin ($ 115). Also: Schedule an annual full-body examination with your dermatologist to monitor moles and sunspots. If you do not have a dermatologist, get one.
In your 50s you fight the good fight
"In your 50s the skin starts to dry and dull," says Dr. Signatory. It not only loses the moisture, but also the natural ability of our skin to cleanse dead skin cells, slows down and leaves them on the surface and gives the skin a pale look. The use of heavier, moisturizing creams, as well as a chemical peel, helps. Dennis Gross Alpha – Extra Strength Daily Peel Packs ($ 88) to get rid of these dead cells. "By adding hydroxy acid to your routine, you can break the connections between the skin cells to make them easier to remove," says Dr. Signatory. "This improves the light reflection of the skin to lighten a dull complexion." Plus, switch to a gentle, moisturizing cleanser such as the Dove Sensitive Skin Beauty Bar, which will not affect the pH of your skin. And continue to use sunscreen!