• Unhealthy eating habits due to work stress caused Anthony Leo's weight to steadily increase until he had a few pounds overweight.
• By using a health app to achieve a calorie deficit and increasing his training, he was able to achieve a weight loss of 30 pounds in just 15 weeks.
• Now that he has a slim body, Leo says he's focused on building more muscle.
Anthony Leo is a really impressive guy. Not only is he an Oscar-nominated film producer, but also a man who knows the secret of how to change his life for the better. And he did it for himself when he lost 1
"I thought I was pretty fit, but three years ago I had a really intense phase of film production and got my job done," says Leo. "I love what I do, it was easy to make it a priority to the detriment of my fitness level."
Leo admitted that his own inactivity during a very stressful time in the city made the biggest contribution to his weight gain in his life, combined with a poor diet.
"I have a sweet tooth and had a habit of fighting stress by reaching for something sweet," he explained. "It did not help that you're never farther away from a teaser-laden crafting table on a movie set."