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Side effects of ginger tea that you need to know



  Side Effects of Ginger Tea You Must Know

Quick Bite

  • Ginger has a number of medicinal and nutritional properties.
  • Ginger is most commonly used as a spice in cooking Any harmful effects of ginger tea?
  • Continue reading to know all the harmful effects of ginger tea.

Ginger is widely used in cooking and medicine because of its numerous nutritional and nutritional properties. Especially in the preparation of tea ginger is now a mandatory ingredient. It adds a good taste to your cup of tea. But there are many misconceptions and claims about ginger tea. Some people say that ginger tea is the best remedy for cough and many respiratory diseases. Various studies also indicate that ginger can also minimize blood pressure problems. Ginger is also known for its properties, which can reduce the risk of certain cancers. Ginger contains a compound called gingerol, which suppresses tumor growth.

Read also: 6 Wellness Benefits of Pine Nuts for Health

Some side effects of ginger tea

  • You should not consume more than 4 g of ginger tea in a day. It is believed that ginger can increase bile production in your body. However, there is no medical evidence to prove it. Therefore, you must consult your doctor before you consume ginger tea for the treatment of gallbladder disease.
  • Excessive consumption of ginger tea can cause heartburn and disrupt the stomach. Ginger is mainly classified under spices and can give you just that burning sensation that chilies and other spicy foods can give you.
  • If you are allergic to ginger, you may experience rashes or irritation in the mouth or stomach after drinking ginger tea.
  • Ginger tea can also lower your blood pressure and you can often feel dizzy.
  • Ginger contains salicylates, which act as blood thinners and cause discomfort in people with blood clotting disorders.
  • If you regularly consume too much ginger, you may be suffering from diarrhea. Ginger increases the passage of food and stool through the intestine. Excessive consumption causes frequent bowel movements and diarrhea.
  • Ginger tea can affect the stomach and digestion in various ways. It can disturb the digestion and can also lead to gas.
  • Another problem with regular consumption of ginger tea is mouth irritation. The irritation may be due to the strong taste. Some people also find the taste unpleasant. Other causes of irritation can be some allergy.
  • Ginger tea can also cause heart disease. It bothers a person's blood pressure. A person may experience a sudden fall in blood pressure that can lead to an irregular heartbeat. If you have heart disease, you must avoid or reduce the consumption of ginger tea.

Traditionally, ginger tea is used to cure stomach problems, but it can also be used to fight nausea. Using ginger tea immediately after a chemotherapy session can help reduce nausea. It can also provide relief for the morning sickness during pregnancy. However, it is advisable to consult a physician before taking ginger tea during pregnancy, or for cancer therapy or other operations. You should also avoid ginger tea if you have kidney stones. You should consult your doctor before adding ginger tea to your daily routine if you have chronic health problems.

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Written by: Varsha Vats

Source: Onlymyhealth Editorial Staff January 11, 2019


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