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See Vanessa Hudgens & # 39; Intensive Whole Body Training at Dogpound in NYC



  fb-vanessa-hudgens-workout.jpg [19659002] Photo: Jon Kopaloff / Getty Images

A new video in which Vanessa Hudgens smiles through a Sunday workout will itch you if you want to move No matter how your Netflix queue is stacked, video by Jennifer Lopez on a workout with A-Rod.)

The actress completed an intense full-body workout this weekend alongside actor and TV presenter Oliver Trevena. The two friends trained at Dogpound – where Ashley Graham, Shay Mitchell, Hailey Baldwin and apparently every other well-known man has set foot: The founder of the gym, Kirk Myers, posted a montage of his workout on Instagram, with Clips just were so long that you are able to copy the exercises during the next workout.

Hudgens made some side slides on a gliding board while throwing a tennis ball (c much coordinated?) And put some time on the ski erg. As for the core work, she grabbed a board with a rowing machine, a backward crack and a partner leg lift with Trevena. Eventually, she did some mini-band exercises, including long jumps with jumping jacks and sliding bridges with feet raised and raised on the floor. (Side note: Her style of training was in flames, as always.)

Hudgens smiles through the video, which, given her preference for training, is no surprise. The second Act said she enjoys mixing her routine with Pilates, spinning, doing yoga and walking. When it comes to training for work, she has prepared CrossFit workouts for her role in Sucker Punch and she has bundled her dance skills around multiple roles ̵

1; including a recent stay on Broadway. Yes, although Hudgens may be an actress, we buy her fitness enthusiasm and feed on it.

Would you like to try Dogpound style training? Boom: The intensive full-body strength training and condition training that you can do in the gym


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