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Home / Fitness and Health / SEAL Team & # 039; Star A.J. Buckley talks about the functional workout that keeps him in shape during the show

SEAL Team & # 039; Star A.J. Buckley talks about the functional workout that keeps him in shape during the show



If you're in a show like CBS's SEAL Team you need to see the part of an elite agent. In reality, Navy SEALs are known for their intensive training programs that transform their bodies into functional warfare instruments designed to dismantle highly sensitive military missions around the globe. This means that the actors have to spend time in the gym during the show to make each episode feel as authentic as possible.

For A.J. Buckley, who plays Sonny Quinn in the series, quickly became a lifestyle. "There is something spiritual about it," he said in an interview in 201

8. "They train hard and exhaust themselves in the gym. The sun is just rising and you have already kicked an ass. It is a different way of thinking. It feels good. "

With the progression of the series, his education is like that. We met with Buckley to learn more about how he stays in the form expected of a member of the SEAL team . Watch the video below.

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