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Rock is 257 pounds stronger than ever, and Phil Heath agrees



Dwayne Johnson has always been tall and slim, but the Instagram post he shared on Saturday might be the best he's ever looked for. He is so shredded that none other than the seven-time Mr. Olympia has given Phil Heath a statement.

The Rock shared the photo before his last shoot for Project Rock, his beloved Under Armor campaign. He says he has worked hard to bring his best physique to the occasion, and his look back in attitude speaks for the effectiveness of the grueling workouts and the strict dietary strategy Johnson follows.

View this post on Instagram
. Dialed in at 257lbs. I've worked extremely hard to get it for my last shoot for the #ProjectRock @ underarmour campaign in 2018. Our "Bend Boundaries" collection reflects the destructive power of my DNA. Unaddressed to push for greater expectations and always disturb expectations. Thanks to my strength and conditioning coach @daverienzi for the focused strategy and the Seven Bucks advertising group @sevenbuckscr for the marketing leadership for us and @underarmour for this great campaign. Many thanks to everyone who made you our #ProjectRock @ underarmour & # 39; s # 1 SELLER WORLDWIDE. Let's shoot. #BendBoundariesCollection #ProjectRock #IdLoveAFuckingDonutRightNow

A post that was shared by therock (@therock) on December 21, 2018 at 10:59 PM PST

Enter Heath, who agrees that Johnson's hard work has paid off.

"This is definitely the best conditioning brother congratulates to this day," Heath commented. "You can see the stripes in the back sections and even your lower lats nice !!! Probably those cheating were needed to stay full." The commentary was of course interrupted with flexible biceps emojis.

The Rock is a busy guy and it's not easy to stay motivated in the early morning hours as he does. But you know that when you build a body so solid that one of the best bodybuilders in the world decides to comment on it, the work has been worth it.

Follow the rock on Instagram @therock to keep up with his latest projects and workouts.

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