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Raw 2.0: Protein Blend Vs. isolates



Is whey enough? Jim Stoppani explains why you need a more complete diet from your protein supplement.

Fitness enthusiasts love whey protein for its fast-digesting properties, but that's not enough. Dr. Jim Stoppani explains why you need more than whey isolate in your post-workout shake and explains what you need to add to your protein blend to make sure you get the full nutrition you need for your gains.

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