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Raw 2.0: Barbell Shoulder Press Techniques



Compare two variations of the Barbell Shoulder Press and how to do them correctly.

Variety is the spice of life … and working out. The barbell shoulder press gets a different look when Dr. Jim Stoppani guides us through two variations and how they target different muscle groups. Find out how to train your shoulders from all angles by performing a barbell shoulder press in front of and behind the head, and how to perform these exercises properly to prevent injury.

Learn more about M & F Raw 2.0 >>

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