Fitness is the latest fad. Yes, getting a healthy body is what everyone concentrates on. If you notice it, more and more people are becoming fitness freaks and doing their best to get a healthy and healthy body. People have a schedule in which they were squeezed into a training plan. Although there is so much going on, people are trying and exercising regularly, but all efforts are not just geared towards a healthy lifestyle. People consistently train for more than just a healthy lifestyle. People exercise, spend hours in the gym to get a body close to body. Who does not want a big body?
There are variations in exercises to tone different body parts. And this is exactly how this video shows you a variation of push-ups, one-sided elevated push-ups. This pushup will help you work on your triceps and wings together. Watch this video and learn how one-sided pushups are increased.