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Peloton has just introduced yoga classes that you can stream at home



Photo: Peloton

The great thing about yoga is that it is accessible to everyone. Whether you are the type of person who trains every day of the week, or deals with fitness on a regular basis, the age-old practice can be modified for any level and performed from almost anywhere. Combine this with the better physical benefits – such as improved cardiovascular health and self-esteem – and no wonder peloton wants to be involved in the action. Yes, the brand you know for cycling and running (and strength training – they also have these training sessions through their app) – has just announced the launch of Peloton Yoga.

Peloton has been a sensation in the fitness industry for more than four years. In 201

4, the brand launched its custom-designed peloton bike with live spin classes, where subscribers could stream conveniently at home with or without the company's signature hardware. Earlier this year, they expanded their offering with Peloton Tread, opening their second New York studio and proclaiming a new team of All-Star coaches (led by Master Tread Instructor Rebecca Kennedy). Peloton Bike and Tread owners and digital subscribers will be able to incorporate peloton yoga into their routine as of December 26th.

"We are excited to release Peloton's new yoga programs to our members both in the studio and in the studio," said Fred Klein, Peloton's Chief Content Officer. "As was the case this year with Bootcamp, Running, Walking and Outdoor, we've continued to expand our range of superb fitness offerings to offer our members an increasingly diverse range of options to stay fit, happy and fit." healthy. "(See also: I started yoga every day and it completely changed my life.)

For someone who feels uncomfortable approaching a yoga class and tackling a downhill dog in front of the masses, Peloton Yoga may be just the thing to try New You will surely have a wide choice to choose from, ranging from yoga basics to restorative yoga to meditation and guided visualization, with which the brand brought three instructors A-Class, Kristin McGee, Anna Greenberg and Aditi Shah, in their cadres (See also: The Y7-inspired hot Vinyasa Yoga River that you can do at home)

Would you like to see if this is yours? Speed ​​is Good News: Peloton Digital (an all-access pass for live streaming of peloton courses that you can use with your own gear) offers a 14-day free trial period monthly membership costs less than $ 20 a month. For those in NYC, the studio classes start at $ 20 for new members in the brand's new third Manhattan studio space.


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