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Patrick Mahomes speaks with Odell Beckham Jr., the NFL Team To Beat



  AFC Championship - New England Patriots vs. Kansas City Chiefs

Peter G. Aiken Getty Images

The Cleveland Browns may be loaded, but Patrick Mahomes, quarterback of the Kansas City Chiefs, still knows whom he has to beat. And his biggest contest is still the patriot and Ageless wonder QB Tom Brady.

"For me, we know that this is the team to beat. That's the team you need to go through if you want to reach your goal The ultimate goal is to win a Super Bowl and win, "said Mahomes, announcing a partnership with Oakley to support the brand's new Prizm lens technology. "We will do everything we can to prepare ourselves, if we have the opportunity, hopefully next year, this coming season, to use this and find a way to win."

Mahomes nearly made the AFC championship game in January, but Brady kept contacting him. So Mahomes has been training even more in the off-season this season to beat his 5,097 overtaking places and 50 TD from last year.

Does the avocado ice cream mean 24-7 and daily TB12 electrolytes? Not exactly, but he has changed things so he can try to catch Tom Terrific.

Watching the Competition

The Pats are Mahomes's team to beat, but he knows they are not the AFC's only creepy squad. Mahomes recognizes that Cleveland (yes, Cleveland) could be a Juggernaut this season after working for Odell Beckham Jr. with Jarvis Landry and QB Baker Mayfield. "He (Odell) is such a talented player, someone who has a lot of success in the NFL," says Mahomes. "For the Browns to take all these steps and get all these players, I realize it's an exciting time for Cleveland."

And while the Chiefs are not facing the Browns next season, Mahomes could experience it. "I'm looking forward to meeting these guys," he says. "Probably in the playoffs at a given time."

Mahomes wants last season

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Mahomes did not (like Brady) win the Super Bowl (or even played in it), but he still wore a lot of wear while wearing the Chiefs (and got into a Super Bowl game) and yes, that beating his body. "When you finish your first year in the NFL and play 20 games, if you count the preseason and the playoffs, your body is pretty depressed, "he says." So, I've really taken big steps in my diet, trying to eat the healthiest food I could and Enough to recover, but at the same time rebuild my body. "

This not only means that one only has babies being golden Arm, however, it meant building his gluteal muscles and back with deadlifts. "I do the deadlift with the hex bar and I think I'm very good at it," he says. "I think you could say that I have a lot of weight, so I like to compete with the receivers and some of the bigger guys – the linebackers and the returnees -".

He still builds arm strength

Forget the military pressing and side elevations. Mahomes has a set warm-up routine before the game that includes a series of arm and resistance band work.

It keeps his arm flexible and still allows him to improve the throwing power that stunned the NFL last season. "The band work I do with my shoulder and rotator cuff and all that stuff is the biggest thing I can do during the season," he says. "It does not kill me, but it still builds strength and prepares me for every single day."

This means that Mahomes regularly performs shoulder external rotations and internal rotations. He also spent a lot of time building arm power, which he learned from his father, former MLB launcher Pat Mahomes. "It's so easy," says Mahomes. "Every kid makes it big when he plays baseball, but I think it was important, and for me to build the arm of my whole life, I always throw the ball."

Best of all, he can do that every day.


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