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Tip: A quick fix for better lats

The problem Lifters often can not lock their lats during pull-ups. As a result, elbow pain, tendinitis and neck pain can occur. To top it off, assume that the pull-up does not add extra size to the back as this is not the case in their case. What could cause this problem? The obvious answer is that the wrong muscles …

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Can Diabetes Increase the Risk of Heart Disease?

With 69.2 million diabetics, India is one of the ten countries in the world suffering from this disease, according to the Diabetes Atlas of the International Diabetes Federation. Does diabetes increase the risk of heart disease? And if the answer is yes, why is it happening? This question is often asked by several patients with high blood sugar levels. The …

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World Plastic Surgery Day 2019: Can plastic surgery improve the quality of life?

Plastic surgery can be divided into two broad categories. Reconstructive surgery and aesthetic surgery. An easy way to remember would be that reconstructive surgery restores normal and cosmetic surgery normal. World Plastic Surgery 2019: Unlike other specialist areas such as cardiothoracic surgery, neurosurgery and urology, plastic surgery is not tied to a specific organ system. Plastic surgeons operate from head …

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Robin steals the show in "Stranger Things 3"

Warning: This post contains spoilers for the third season of Stranger Things. Stop reading NOW (!!!) if you have not seen it yet. Robin appears in Stranger Things Season 3 as Steve Harrington's collaborator. Her character is crucial to the entire story of the season. And thematically achieved, which is otherwise difficult for Season 3 to achieve. In Stranger Things …

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