Enter "Motivational Training Quotes" in Google. Here's a list of inspirational quotes from famous bodybuilders like Arnold Schwarzenegger and strength coaches like Dave Tate. However, what you will not find is a list of motivational quotes from strong women.
So we made ourselves!
In recent years women's participation in weight training has greatly increased. Whether crossfit, weightlifting, strength athlete, powerlifting, you name it – women do big things with big weights and it's time to hear from them more often.
Each of the women on this list has a tremendous impact on the world of fitness, especially for aspiring athletes. It includes athletes over a period of 1
Women have often fallen victim to the idea that weights automatically make them bulky or they are told that they can not perform impressively in the field of weight training. But these strong women have proved it wrong – and that beauty is in physical power.
The Comprehensive Message in All These Quotes: Fear not the barbell, the competition, or the opinion of others. Nothing will limit your potential faster.
Whether you need a workout motivation or just love a good hit girl power, here are 10 quotes that will put you in the shade for your next squat session.
. 1 Judy Glenney: Winner of Fourfold Weightlifting Women (1981-84)
"I wanted to show that I can do it on their terms, and if I could show them, I could train with the right technique, and that's how I would get respect I let my lifting speak. "
2. Meg Squats: Powerlifter, Coach, Team Bodybuilding.com Athlete
"I was called any name, I was called too skinny, I was called too fat, I was called too muscular, I think once you get to one place There are so many important things about training and setting your training goals that you stop caring for me, I'm at a point where I do not care what I look like, I think I look good and look happy, but this is not my main focus any more, it's so liberating, I can go to the gym and focus on just this one thing – getting better and getting stronger. "
"What can I say?" Men are for me like air, you can not live without them. "From time to time I breathe good, fresh air, you know? I am just a "weak woman".
6th Stefi Cohen, DPT: World Record Holder in Powerlifting
"I heard everything. I can not say that it does not hurt if what you do has nothing to do with your looks. But as women we are always there. I am not a runway model, I am an athlete, I am a physiotherapist, I am a student, I am a strength trainer, I am an entrepreneur. I'm not lying and say I'm 100 percent okay with that because I'm not. But when I think about it objectively, nothing of what anyone says is important. What matters is how you see yourself. Your shit.  7. Mattie Rogers: USA Weightlifter, US Record Holder
"There is no perfect time. Not a perfect opportunity. No perfect situation. Not a perfect moment. You either let it happen or you do not do it. You do not wait for it to fall in your lap. You take it.
8th Ronda Rousey: Olympic Gold Medalist in Judo, Mixed Martial Artist
"I want her to look at me. I want her to look me in the eye. I want her to see that I'm not scared. I want her to know her. I have no chance. I want her to be scared. I want her to know that she will lose. "
9 Quiana" Chuckie "Welch: Snatch's American Record Holder
" When I do what I do, I let other people know about color and other black women: "Hey, you can also do weights lift & #. 39; You can not only lift weights, you can try CrossFit, go backpacking, hiking mountains, the list goes on. You do not have to have a specific color to do these things. You can do whatever you want. "[19659012QuianaWelch"src="https://wwwbodybuildingcom/images/2019/january/our-favorite-quotes-from-strong-women-3-35x35jpg"data-src="https://wwwbodybuildingcom/images/2019/january/our-favorite-quotes-from-strong-women-3-700xhjpg"/>
10. Tia-Clair Toomey: Two-time CrossFit Games champion and Olympic champion 2016
"I always think about my 'why' Setting an intention can get you going even when the going gets tough it comes – it will remind you why you even started and what you hope to achieve when you initiate yourself. "
Does your own strength look like thrust? Check out with Meg Squats, only on Bodybuilding.com All Access!
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