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Home / Fitness and Health / Obi Vincent and British Army Vet try the USMC Fitness Test

Obi Vincent and British Army Vet try the USMC Fitness Test



British fitness figures like to take on American challenges. UK-based bodybuilder Obi Vincent, who was on Eddie Hall’s heels in testing the US Navy SEALs Physical Fitness Test, opted for a US military test. This is not his first round – Vincent has taken it before US Marine Corps fitness test, known as Marine PFT, as early as November 2019.

“Everything went wrong,” he says of his attempt.

This time, however, Vincent is content with someone else doing the hard work. His personal trainer and coach Tom Lowe – who happened to be a British Army veterinarian ̵

1; chose the Navy PFT.

“I was in the British Army for six and a half years and one of my professional roles was a fitness instructor,” says Lowe. “If I don’t do well today, my former colleagues will wash me away. I feel the pressure.”

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First and foremost are pull-ups (candidates who take the test for real can swap the pull-ups for push-ups). For his age group (26-30), Lowe can get a maximum of 23. He starts pumping reps and hits the 23 reps to pass with flying colors.

Next, crunch for two minutes.

“You can see how excited he is for this,” says Vincent.

The maximum score is 115, but Lowe aims for 100 reps. Unfortunately, he has to stop halfway at 50 reps because Vincent made a mistake in form – but his second attempt ended up at 82 reps, just over the 70 reps minimum.

“That was good. I think you could have done a lot more the first time,” says Vincent, who picks up because he’s not managing the right test format.

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Finally, Lowe prepares for his three mile run. The maximum time for his age group is 18 minutes (he would have to run faster than 28 minutes to hit the minimum level) that he wants to beat. He passes by with flying colors and arrives at 5:59 pm.

“I wanted that so badly!” says Lowe. “The run reminded me why I left.”

“You are really in shape and can go back!” says Vincent.

“My former co-workers, I made you proud,” says Lowe. I was still being torn to pieces. ”

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