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Nick Hexum of 311 credits Keto for staying close to 50



You would not believe how good Nick Hexum looks. Seriously, it's as if the 49-year-old frontman of 311 was suspended in Amber. Hexum, who is on tour this summer and is about to release a new album, recently said People that this is all thanks to the low carbohydrate ketogenic diet.

He is not the only celebrity to sing Ketos praise; Halle Berry, LeBron James and Vinny Guadagnino are all fans. And while Hexum is struggling with the limitations of keto, he finds ways to enjoy the diet: "I do not like being too strict, I do not want to make fun of it and totally rob myself … Most I eat a lot of eggs all year long, salmon, I love macadamia nuts, stuff like that I eat a lot I do not feel like I'm robbing myself Some people try to eat too clean I say "Just be crazy after the fats: butter, cheese, bacon. "Let's make it fun!"

He also said that keto is a sustainable way to maintain its energy. Because the last thing you need when you're on tour is to feel downcast. "I thought I could just eat as much as I want and have more energy," he said. "Once you've gotten over that little keto-bulge and adjusted, you have a much more sustainable energy … it does not go up and down like a high-carbohydrate diet."

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Harmony Gerber Getty Images

Hexum and his 311 bandmates are releasing a new album album titled Voyager on July 12 and they will be the whole one Summer on tour with no signs of slowing down, even though they've been in business for 25 years. When Hexum sang all the way back in 2001: I'll be here for a while.


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