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Need inspiration? These podcasts will do the trick



Looking for a podcast recommendation? We have six below. Learn about a positive attitude and healthy lifestyle with the podcast series recommended by our Anytime Fitness coaches. Whether you're in the car, walking the dog or doing the dishes – join one of these podcasts to get the extra motivation we all need from time to time.

Rich Roll Podcast

What is it?

Rich Roll: He is a vegan, father, ultra-endurance athlete, and a graduate of Stanford University and Cornell Law School. It seems Rich has something in common with most people. His podcasts show his great variety of interests and the passion he has for spreading the meaning of a healthy life – both in the head and in the body.

Episodes cover topics related to:

  • Finding Pleasure in Simplicity
  • The Power of
  • Compassion, Discrimination, and the Primacy of Self-restraint

Listen here

High Performance Mindset

What's At it?

Dr. Cindra Kamphoff invites executives to talk in their podcast about strategies for achieving peak performance in careers or sports. From the coaches to the Olympics to the authors, Dr. Kamphoff talks that lead to practical advice that can improve the listener's life.

Episodes cover topics related to:

  • How to believe that "impossible = I am possible"
  • Mistake it worth while
  • How to be more productive

Listen here

The One, which you feed

What is it about?

The thoughts we have are important! Our thoughts should strengthen and strengthen us instead of bringing us into places of crippling negativity. The One You Feed podcast talks about the conscience effort to feed your "good wolf".

Episodes contain topics related to:

  • Focus, productivity, and meditation
  • Addiction and craving for mind
  • The four noble truths of love

Click here

Food Heaven Podcast

What it's about it?

Want yummy and nutritious life skills? Do not look any further. Best Friends Wendy and Jess are both dieticians who believe in the importance of knowing where your food comes from and how it's cooked.

Episodes include topics related to:

  • What Wendy and Jess eat on a typical day
  • Should you include calories?
  • How to eat sustainably

Listen here.

Hurdle Podcast

What is it about?
We have all had hard times. These podcasts are about those of us who have experienced hard times through our concentration and determination to live in wellness. Listen to the hurdle podcast that helps you overcome difficult times and achieve a healthier and happier place in your life.

Episodes cover topics related to:

  • From £ 90 to a career in the fitness industry
  • Feel-good advice for those who have difficulty finding their own drive
  • Spending time at the gym to get through tough times

Listen here

Podcast with New Body

What is it about? [19659036] Do you need direct, actionable and practical advice? Kevin Michael Geary offers just that in the Rebooted Body Podcast. With a focus on the intersection of human health and psychology, Geary discusses real food, real people and real personality to improve the goal of a better life.

Episodes cover topics related to:

  • Forgetting 10,000 steps per day
  • Is willpower necessary?
  • How to stop eating junk food

list here

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