If you clicked on this story, there's a good chance you'll care about your fitness but no athlete. Instead of having a professional trainer, fancy gym membership, and hours to commit to exercising, you have a full-time job, bills to pay, and carpool duty. And, as you get older, you might not be able to do some of those grueling workouts from your twenties.
You want to get in shape, but where do you start?
Muscle After 40 "to help. The best part: You can snag the entire guide for 32% off for the next few hours as part of Amazon's Prime Day's massive sale.
Targeted for over 40 years-old, our guide features a streamlined, 12-week plan that proves it's possible to get in great shape at any age.
These workouts are designed to build muscle and combat sarcopenia, a loss of muscle tissue that usually occurs after 40 years-old. Our multi-joint exercises ensure you hit every muscle, while our occasional isolation movements will help you to get results without pulling a muscle. Most of our workouts consist of shorter, more frequent bursts, you can always take your workout to the next level with some extra repetitions.
Not just gonna see you through the end of the 12-week program, but you'll get one step closer to getting the body of your dreams.
The only catch is that, if you're interested you have to shop now. In just a few hours the guide is going back up to full price. […] and affordable.
How do you do it?