Angel Diaz can not remember a time in his life when he was of average height. The 32-year-old Texan has always been tall, but after he got married and had two children, his diet went down to reach his heaviest weight of 405 pounds.
Thanks to a thrust of friends, Diaz managed to lose 186 pounds in just over a year – and he does not look back.
" I drink or Do not smoke, but my diet was absolutely terrible, "Diaz told Men's Health about his weight loss from his life." I've never cared for vegetables and always ate just what tastes good My diet consisted of pizza, fast food, sweets, and everything that tasted amazing. "
But if anyone knows what it takes to lose weight, it's Diaz. When he was 18, he dropped from 125 pounds after a friend commented on his weight.
"It really went down that my weight was a problem, and I was only 18," he said. He lost a lot of weight in just six months, but he put it all back down (and then a few months later.)
"I took everything I had taken off, and shortly thereafter." From 2006 to 2018, my weight kept increasing until I weighed 405 pounds. "