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M & F Raw 2.0: The surprising health benefits of apples



Dr. Jim Stoppani talks about some of the surprising benefits of apples, including boosting strength.

An apple a day is much more than keeping the doctor away – just ask Dr. Jim Stoppani. He talks about why apples are his favorite pre-workout snack, not just because they're a low-glycemic carbohydrate that provides sustained energy, but also because the shell contains polyphenols. Learn more about how polyphenols can help boost strength and burn fat.

Learn more about M & F Raw 2.0 >>

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