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M & F Raw 2.0: The Benefits of Intermittent Fasting



Dr. Jim Stoppani talks about the multiple benefits of intermittent fasting from fat loss to more surprising ones.

You've probably heard of intermittent fasting, but is it just a fad? Dr. Jim Stoppani talks about research that supports the many benefits of intermittent fasting. Discover the reasons why intermittent fasting is the right nutrition plan for you. Discover more about the benefits of burning fat through to unique benefits such as fighting jet lag.

Learn more about M & F Raw 2.0 >>

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