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M & F Raw 2.0: Benefits for Weight Lifting Belts



If you have considered investing in a weight-lifting belt, Dr. Jim Stoppani several reasons why you should make the jump.

Did you know that wearing a weight-lifting belt can increase core muscle activity by as much as 25 percent? Dr. Jim Stoppani addresses us through these and some other benefits of using a weight-lifting belt during training. It also eliminates the difference between powerlifting and Olympic harnessing and how to use it properly.

Learn more about M & F Raw 2.0 >>

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