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Kraft Heinz, Twisted Ranch 5 New Keto Ranch Dressings



Okay, Keto Dieticians: We have good and better news. The good news: Ranch dressing is totally keto. Even better news: Kraft-Heinz is working with the St. Louis-based Twisted Ranch restaurant to get five new, also keto-friendly ranch flavors for nationwide sales.

According to the press release, the Twisted Ranch is currently available in grocery stores, such as now in Black Pepper Parmesan, Cheesy Smoked Bacon, Honey-dipped Wasabi, Garlic-crushed Buffalo and Mango Spiked Habanero Flavors. But the best part? That's all four grams of carbohydrate or less, which means they're completely keto-compliant, and most of them have at least 1

4 grams of fat to kick you into ketosis.

And just for your information: Twisted Ranch, the restaurant, is not an ordinary restaurant – it's actually dedicated to the ranch, and everything on the menu consists of the sparkling, creamy dressing. Uh, yum.

Here's how the nutrition information for five of the Twisted Ranch crashes collapse (unfortunately, the fifth variant, Mango Spiked Habanero, is not available on the WalMart website, but may be in stores): [19659005] Twisted Ranch Honey Dipped Wasabi

Twisted Ranch Honey Dipped Wasabi

Per 2 tablespoons serving: 140 calories, 14 g fat (2.5 sat) 180 mg sodium, 4 g carbohydrates, 0 g fiber, 3 g sugar , 0 g Protein


Twisted Ranch Cheesy Smoked Bacon Dressing

Twisted Ranch Cheesy Smoked Bacon Dressing

Per 2 tablespoons serving: 150 calories, 15 g fat (3 g sa), 350 mg sodium, 3 g carbohydrates, 0 g fiber, 2 g sugar, less than 1 g protein


Twisted Ranch Black Pepper Parmesan Dressing

Twisted Ranch Black Pepper Parmesan

Per 2 tbsp serving: 150 calories, 15 g fat (3 g Seed), 220 mg sodium, 0 g carbohydrates, 0 g fiber, 0 g sugar , 1 g protein


Twisted Ranch – Garlic Smashed Buffalo Bandage

Twisted Ranch – Garlic Smashed Buffalo Bandage [19659008] Serve with 2 tbsp serving: 120 calories, 13 g fat (2.5 sat), 330 mg sodium, 1 g carbohydrates , 0 g fiber, less than 1 g sugar, 0 g protein


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