Photo: Getty Images / Azelle / Farmer Griffin
Say what you want about the Kardashians, but like the rest of their illustrious family, Kendall Jenner is hella busy. The runway jumps from New York to Paris between countless fashion runs. Keeping pace with the Kardashians the supermodel insists on scheduling some serious downtime for R & R. She recently told Allure about her nocturnal rituals, and the importance of her self-care routine includes transcendental meditation and a very affordable humidifier that you can buy from Amazon for less than $ 60.
Jenner was first attracted to the Ultrasonic Comfort Ultrasonic Humidification Cooler (Buy It, 57, amazon.com). for its sleek, ultra-modern design, available in classic black or white. "I liked it because it looked cool," Honestly, "she said, adding," and it had a good rating on Amazon. "More like 3,500 4-star ratings!
But what Jenner really loves, With an essential oil sump, the humidifier can diffuse essential oils like an oil diffuser in the mist and, ICYMI, these trendy oils can do far more than just fill a room with a fragrant aroma ̵
Aromatherapy with essential oils is also the perfect way to get out, according to Jenner. "I throw in lavender or eucalyptus, then I sit and relax with my crystals of the day. "Studies have shown that lavender oil is an excellent detoxifier – it relaxes muscles, lowers blood pressure and sen Cortisol in your bloodstream – which helps calm down anxiety and improve sleep. (Related: The best essential oils that you can buy at Amazon)
Oh, and Jenner's favorite humidifier works virtually silently thanks to its ultrasound technology, so you do not have to worry if a disturbing noise disturbs your Zen (Related: The Best Sleep Sounds According to Reddit Users)
You do not even need to use the essential oil bowl to take advantage of the other benefits of the humidifier. Adding moisture to the air with a humidifier can help reduce allergy and asthma symptoms and reduce cough and congestion during the cold and flu season. In fact, one study has found that using a humidifier can help prevent the spread of flu bacteria, as moisture makes it difficult for them to survive.
After all, they are also good for your skin. Humidifiers give the air much needed moisture, which is especially beneficial if you are a frequent flyer like Jenner (the dry, used airborne air can trigger a dozen on the skin depending on dermatitis) or if you are flaky, chapped, itchy skin in the Winter. And since dryness worsens the appearance of wrinkles, a humidifier can even help you look younger by keeping your skin hydrated, full, and supple.
The humidifier from Jenner is particularly impressive because it is so comfortable. The design of the humidifier is filterless, so you do not have to worry about replacing an expensive filter every few months, which can get a hefty price at the end of the year. In addition, it can run for 50 hours between water refills and has a safety feature that automatically shuts off the unit when the water is empty. (For your information, read this before you buy: How to Use Essential Oxygen Diffuser Safely)
An Amazon reviewer writes: "The capacity of this thing is huge. The indicator light is very well designed and nicely complemented. It makes it easy to know when it's time to refill, and I'll definitely buy another one for my bedroom. "(For more options, see: The Best-Selling Essential Oils Diffusers According to Thousands of Amazon Five-Star Reviews)
So you have it: all the evidence you need that a humidifier is the health and beauty tool is your self-help routine is missed. Fortunately, if you buy Jenner's $ 57 pick (with free shipping), you do not have to collect the supermodel dollars to take advantage of it.