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Justin Bieber on the recovery from Xanax abuse: "It got pretty dark"



In a recent interview with Ms. Hailey for the March issue of Vogue Justin Bieber made a rather shocking revelation about his health: he abused Xanax a few years ago.

"I did things I was so ashamed of, super-promiscuous and such, and I think I used Xanax because I was so ashamed," he said . , "My mother used to say treating women with respect, it was always in my mind while I was doing it, so I never enjoyed it."

Bieber also said that "drugs put a screen between me and what I have." did, "adding that" it was getting pretty dark. "Things got so bad he said his security team came to his room a couple of times at night to" check my pulse and see if I could still breathe. "

Finally, Bieber's pastor urged Carl Lentz after the singer to come to his room home in New Jersey for an informal detox in 2014. Bieber did and the two played basketball, hockey and football while Bieber got off the drug.Bieber added that he has not been since "I'm really proud of him," Hailey said in an interview, "Without a program and without a sober trainer or AA or without classes, I think so out of the ordinary. It is, in a way, a wandering wonder. "

Xanax (alprazolam) is a medicine prescribed to relieve symptoms of anxiety.

Alprazolam belongs to a class of drugs known as benzodiazepines. Prescriptive drugs that are available by prescription are depressants of the central nervous system, that is, they work by slowing down your nervous system, says the Mayo Clinic .

These medicines can cause a list of side effects of lingerie such as forgetfulness, coordination disorders, Feelings of sadness or emptiness, irritability, loss of interest or pleasure, blurred speech, fatigue, difficulty concentrating, speech disorders, and sleep disorders, says the Mayo Clinic – and that's when you take it as prescribed. "Xanax and all the other benzodiazepines are controlled substances and they can trigger abuse, "explains Jamie Alan, PhD, Assistant Professor of Pharmacology and Toxicology at Michigan State University, opposite SELF.

Xanax is not "terribly dangerous, but it can go wrong when it interacts with other medications or medications," says Dr. Brad Lander, psychologist and clinical director of addiction medicine at Ohio State University's Wexner Medical Center, told SELF. "We have people who come to the emergency room because they used Xanax with alcohol or opioids – that's really dangerous," he says. If you take alcohol or opioids with Xanax at the same time, it can lead to severe drowsiness, difficulty breathing, coma and even death. The website of Xanax warns you.

These medications are for occasional or short term use only.

As SELF already wrote the risk of abuse or abuse becomes more likely when people ingest benzodiazepines for an extended period of time. In general, Xanax is designed to be used for very short periods of time, such as a day or a few days, says Lander. But some people take it over weeks and months and become addicted. (Even the Xanax website says the drug is intended for "short-term relief of anxiety symptoms.")

"I believe many providers tell patients that this should be used as a challenge moments in their lives, and Xanax helps people become less anxious, "says Thea Gallagher, Psy.D., Clinical Director at the Center for the Treatment and Study of Anxiety at the University of Pennsylvania's Perlman School of Medicine, to SELF. "It makes you feel better and we all want to feel better when we're stressed," she says. "But it's not the intention of the medication that you always rely on it."

That's why it's important to get Xanax prescribed for therapy, says Gallagher. "We want to help people to endure stress and discomfort and … to learn how to deal with anxiety with certain skills and tools," she says. "We do not want people to get benzodiazepines for life."

If you want to stop using benzodiazepine, it is important to do it with the help of a doctor.

Trying to "detoxify" or get cold turkey can cause serious side effects, including seizures says Alan. "You should definitely withdraw the medicine if you lose weight," she adds. Lander agrees: "This is not something you want to do without medical help," he says. In addition to seizures, the sudden stopping of medication can affect the heart and reaction time of the muscles and cause behavioral changes such as impulsivity and irritability,

. However, as SELF reported earlier, this should be done by gradually reducing the drug (for weeks or months) under the guidance of a physician. Your psychiatrist may be able to introduce a different type of drug such as an SSRI while weakening the benzodiazepine, which could reduce the likelihood of rebound anxiety [1945946]. during the process. And, of course, this will likely involve some kind of counseling or therapy to deal with underlying anxiety or other problems.

Once you have recovered, you should do everything possible to avoid benzodiazepines in the future. Lander says. (The only exception is when you need them in a controlled, medically supervised environment, such as during a dental or ambulatory operation.)

Overall, Lander calls on people to be cautious about adding benzodiazepines like Xanax to others Designed to take. "It's not something you want to deal with," he says.

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