- Jenna Jameson shared her most important tip for staying on the keto diet during the holidays: meal preparation.
- However, Jenna points out the importance of dieting now and then.
- Jenna has lost 80 pounds on the keto diet since launching in April 2018.
Real speech: A diet during the holidays is always always hard – yes, even for Jenna Jameson, who crushed the keto diet since April.
In her latest #motivationmonday Instagram post, Jenna goes against the frustration of being on the Keto Diet during this season. "The holidays are a very tricky time when it comes to staying on track," she wrote. "When the family is visiting and has no idea what #Keto is, and is all ready to try to persuade you with mashed potatoes and cheesecake, it's SO easy to fall off the #Ketodiet."
Jenna then offered her solution: "I suggest I prepare the meal," she wrote (yes, she knows that this is not a totally exciting or surprising answer). "Trust in action, you'll be so excited when you stay in #ketosis through the holidays."
Jenna is definitely not a stranger in preparing meals ̵
According to Jenna, she eats every morning "exactly the same": three eggs with cheese and avocado. Also, lunch is usually the same: "I always eat arugula salad, grilled asparagus or zucchini with a meat type (usually hamburger meatball or grilled chicken)" During the holidays, Jenna had another good point when it comes to dieting in general "Sometimes it's important to be indulged," she wrote. "If you feel constantly disadvantaged … this can lead to significant derailments of one week!"
Jenna continued, "So have fun, treat yourself here or there with something good, but most of all, you appreciate the time you spend with your loved ones!" Amen to that.