I am no stranger when I hear that my friends warn that I will "break the seal" as I rush into the bath of the bar . As someone who tends to drink a lot of water, I am used to relieving myself constantly. This need may be even more pressing after adding alcohol to the mixture. This begs the question: is the breaking of the seal actually one thing, or is it a funny lie that we tell ourselves – and our bubbles? ] pee After drinking alcohol, you break some sort of biological seal that causes you to overly pee for the rest of the night. (Many thanks to the always-to-handle Urban Dictionary for clear order.) In contrast, the theory is that if you drink the same amount of alcohol, will not allow you to pee, until the alcohol is no longer in your system, your urge to go will not be nearly as strong.
The term "breaking the seal" has no basis in science.
There is no "seal". that you break when you first pee after drinking alcohol Benjamin Brucker Associate Professor in the Departments of Urology and Obstetrics and Gynecology at NYU Langone Health, says SELF. But it can certainly feel that way. To understand why, let's look at how your body handles fluids.
After drinking, your kidneys filter the fluid and produce waste and excess fluid that you know as piss, according to the National Institute of Diabetes and Digestive and kidney disease (NIDDK). Your urine passes through hoses called ureters to the bladder. Once your bladder is filled, which normally holds about 1.5 to 2 cups of urine at once, it sends a "Hey, where's the toilet?" – signal to your brain. If you actually let go of this current, empty your bladder to make room for more urine.
Note that in this statement, you have not seen a mention of a "seal" or similar. "There is not really a seal," says Dr. Brucker.
But it agrees that drinking alcohol can cause you to produce more piss.
It's perfectly normal to feel like you With this first pee break, you start a series of bathing outings. Blaine Kristo a urologist at Mercy Medical Center in Baltimore, Maryland, tells the SELF. Maybe you really have to piss a ton when drinking, but that's not because there is a seal.
Alcohol has a diuretic effect on the body, which leads to increased urination. Although the relationship is not fully understood here, much seems to be due to the fact that alcohol suppresses a hormone in your body called vasopressin (also known as antidiuretic hormone). Vasopressin tells your kidneys to absorb less fluid from your bloodstream, which means that you do not produce so much piss. "By suppressing the release of vasopressin, alcohol causes excessive urination," says George F. Koob, director of the National Institute on Alcohol Abuse and Alcoholism versus SELF.
Koob points out that alcohol can irritate the bladder which can contribute to excessive peeing in some people. This does not happen to everyone, but if you suffer from interstitial cystitis (19459040), which results in bladder pressure and frequent urination, this can be a bigger problem.
In addition, your drinking habits could be the result of letting you pee more If you drink a lot (or lose weight with the intelligent step of an alternate alcoholic drink ), the simple fact is that you will lose more in less time Can absorb liquid than usual.  You'll probably give the fluid some time to build up in your system, and you'll feel like a racehorse when you're in the bathroom. "If you go to the toilet for the first time after [drinking]it usually happens after you've been there for a while and used up quite a bit of fluid," Dr. Brucker. The thing is, this fluid does not turn into urine at once. Even if you pee, you may still be using earlier drinks. "Your body filters out this fluid again and again," explains Dr. med. Brucker.
All these factors can cause you to spend half of your drinking nights in the bathroom. If you do not pee so much that you regularly outperform the average urinary frequency ( four to eight times a day ), this is just an annoying fact of life and not a cause for concern.
Do not be afraid to break a metaphorical seal.
To be perfectly clear, chances are very small that something bad can happen if you ignore the call of nature here and there. Sometimes you just need to learn about how your friend's last bumble date ended, and before you know it, the night passed without a single bathing trip.
However, regular holding in your piss can theoretically be expressed as having a higher risk of urinary tract infections . The more you pee, the more you can flush out bacteria that lurk in your urinary tract to cause infectious devastation, as the Mayo Clinic explains. Of course, some people can cling to their piss for a long time and they are fine. Therefore, much of your risk depends on how often you tend to have a urethra.
There is no way to curb the alcohol-related pee except for drinking less.
No buzzkill, but it's true. "The best strategy to reduce water uplift as a result of drinking alcohol is to drink less alcohol," says Koob.
Okay, well, you could try to choose urine-based drinks, Dr. Brucker, by opting for a smaller cocktail over a giant. Even then, someday something has to come out.