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Make a decision in the supermarket days is an e patient exercise.
There are more and more packaged products all being marketed to people who do not have much time to accurately calculate the nutritional information. (So if there are 280 calories per serving and the bag says there are about 4 1/2 servings per bag, then. ..)
So take something that looks good and looks good – for you – but then look more closely later and ask yourself, "Is that healthy at all?" What if you do the whole thing Like concept, but not crazy about beef … or turkey or salmon? Give Mushroom Jerky, an option with which vegetarians can get into the tough (but not candy-packed) snack game.There are a variety of brands; I tried the Shrooms brand, which was recommended by a friend was the one who loves her. How they did: