Let me reveal a little secret: Everything hurts when you're 30 years old.
One day, you can run 10 miles, drink a couple of beers, sleep like a king, and be the first in the office tomorrow. And the next, not so much.
For me it's 30, when the muscle aches started, the sleepless nights became more frequent and the work stress became a 24-hour ordeal. Unfortunately, the years 31, 32 and 33 did not help.
However, being fortunate enough to live in 2018, I can handle all of these things naturally with the only health trend that everyone supports: cannabidiol.
Cannabidiol, also called CBD, is on everyone's lips these days. You may not know exactly what it is, but the likelihood that you know someone who has tried it and whose merit is regularly advertised. How do we know? Because, according to this year's 1
We've written a lot about everything You should know about CBD before you dive. (And I've personally written about a decade about cannabis and its beneficial effects on a person's body.) But in the name of science and journalism, I decided to give it a try by doing my usual Painkillers and hypnotics for her CBD colleagues exchanged. The following happened.
To perfect our CBD game, we teamed up with Veritas Farms a sustainable phytocannabinoid farm at the foot of the Rocky Mountains in Pueblo, Colorado.
The hemp that Veritas Farms uses to produce CBD is cultivated as naturally as possible – without the use of pesticides, herbicides or fungicides. The company's products are also made with whole plant hemp oil, which means that not only are CBD compounds used, but that both the flower and the leaves of the plant are used to ensure that they receive all the best from Mother Nature.
What CBD Can Do for You and What Can not
At the moment there are both (19459005) scientific and anecdotal evidence that CBD can help with opioid addiction, PTSD, anxiety, insomnia, post-workout recovery, nausea, arthritis-related pain etc. In June, the FDA approved a drug that uses CBD to treat epilepsy.
In contrast to its chemical cousin tetrahydrocannabinol or THC, CBD can not bring you up, no matter how much CBD-infused tincture you drink or how much CBD-infused lotion you rub all over your body you will not get the psychoactive effects that associated with the consumption of marijuana.
My t Possible routine
since CBD oil is not supplied with a prescription, to vary the information on the dosage. For some products, it may be recommended to start with a lower dose (about 5 mg) and then work your way up until you find the right amount for you. After some back and forth, I ended up on my personal path.
In the morning
Every morning I woke up and either took a dropper full of Veritas Farms tincture or one of the capsules of the brand . The dropper contained 16.6 mg of full spectrum hemp extract while the capsules contained 25 mg each.
I take the dropper either orally by putting the dosage under my tongue or mixing it into my morning coffee (I even took it with me to coffee shops where everyone and her mother asked me questions). My strategy: master my everyday stress before he tackles me.