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How Weightlifting Made This Cancer Survivor Love Her Body Again



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Photo: Instagram / @ Linnlowes [19659003] Swedish fitness influencer Linn Lowes is known for having 1.8 million Instagram followers with their insane loot training exercises and their never-abandoned Fitness approach inspired, while the certified personal trainer was active throughout her life Developing a passion for training, until after a diagnosis of lymphoma, a cancer that attacks the immune system when she was just 26 years old.

Her world was "turned upside down" after her diagnosis, and she put them all to power to fight for their lives, she writes on their website: "The diagnosis of cancer has put me totally on the bus," she had previously shared on Instagram. "I hated my body so much and the situation I was in. I knew that I faced both chemo (yes, I have a wig on the first photo) and possible radiation (which I ended up with), as well Because of my chemotherapy, my body could not handle a normal amount of germs, I had little to no immune system, which was a big setback. "

Lowes eventually defeated the cancer, but stayed with it back to a body weaker than ever, instead of giving up, she pledged to become the strongest version of herself – and never looked back (related: Surviving Cancer led this woman in search of wellness)

Since then, the self-proclaimed "fitness junkie" has become a dietitian and personal trainer to show the world what does not really kill you, but also makes you stronger, She has also developed a new appreciation for her body and is grateful for everything she has gone through, she says. (Related: Women turn to the exercise to help them recover their bodies after the cancer)

"Never in a million years would I have thought my body would take me to where I am today after receiving chemo She had written in another post, irradiation and multiple surgeries. "I remember being so weak and fragile, now I feel like the world at my fingertips and nothing can stop me, I sincerely want to thank my body for not just bringing me back to my starting point, But far beyond! "

For the most part, Lowes translates her conversion into weightlifting and encourages her followers to try strength training." Training does not have to either increase or decrease, "she wrote next to a transformational photo in another post could also be about creating and shaping (and feeling good !!). I really love the power of lifting my body, and I'm so happy that more and more women are taking their place in gyms all over the world We're just as much a part of it as anybody else. "(Here are 11 major benefits to lifting weights for health and fitness.)

Lowe's Goal i encouraging people not to give up their goals, no matter how big or small they may be If you feel heavy and discouraged on your fitness journey, Lowes' words of encouragement could strike a chord: "All of our bodies are different, "she wrote. They're all important, do me a favor and do not be too strict, stop beating yourself and start by knocking on your shoulder have survived so many hardships – basically we're the modern superheroes of today – ALL of us – if you're going through something hard … chin up, you have that. "


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